About

Shequitta (Shuh qwee tuh) Lenoir is a licensed marriage and family therapist authorized to practice in both Minnesota and Texas. She holds a B.S. in psychology from Ball State University in Muncie, Indiana, and a master’s degree in marriage and family therapy from Argosy University in Eagan, Minnesota.

With seven years of clinical experience, Shequitta has provided therapy and practical skills to people facing a range of challenges, including severe and persistent mental illness and substance use concerns. Her work blends evidence-based approaches such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused techniques to help clients develop coping strategies and make measurable progress.

Shequitta focuses on strengthening self-esteem, building confidence, and increasing self-awareness so individuals and families can move forward with greater resilience. She works with clients on relationship and family issues, mood and anxiety concerns, trauma, grief, parenting challenges, and transitions that require new coping skills.

Location:
Minnesota, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Bipolar, Depression, Family, Relationship, Relationship, Self esteem
Other areas of experience: Addictions, ADHD, Anger, Compassion fatigue, Coping with life changes, Grief, Intimacy-related issues, LGBT, Parenting, Stress, Anxiety, Trauma and abuse

Credentials & Verification

  • Credentials: TX LMFT 203395, MN LMFT 3452
  • NPI Number: 1417512765
  • License: LMFT (Minnesota) #3452 exp 2025-12-31 • LMFT (Texas) #203395 exp 2026-05-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people question whether virtual therapy can deliver meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major advantage is the flexibility it offers - clients can connect in the way that best fits their needs and schedule, whether that means video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to attend regularly and integrate therapeutic work into daily life.

Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they want a different fit. For many people, remote therapy provides an accessible, practical option for addressing everyday mental health and relationship concerns.

How much experience does Shequitta Lenoir have?

Shequitta Lenoir has seven years of experience in providing therapy services.

Is Shequitta Lenoir a licensed therapist?

Yes, Shequitta Lenoir is a licensed marriage and family therapist authorized to practice in both Texas and Minnesota.

In which languages does Shequitta Lenoir provide therapy?

Shequitta Lenoir provides therapy in English.

Where is Shequitta Lenoir located?

Shequitta Lenoir is located in Minnesota.

How can I work with Shequitta Lenoir as my therapist?

You can work with Shequitta Lenoir by phone, video, live chat, or messaging.

How much does therapy with Shequitta Lenoir cost?

Costs can vary depending on your location and Shequitta Lenoir’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Shequitta Lenoir. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.