About

Shelly Sanders is a licensed clinical social worker in Idaho with 9 years of experience as a therapist, supporting children, adolescents, and adults.
Shelly works with a broad range of concerns including depression, anxiety, stress, trauma and abuse, anger management, ADHD, addictions, relationship and family conflicts, grief, intimacy-related issues, eating and sleeping disorders, parenting challenges, self-esteem struggles, career difficulties, coping with life changes, and compassion fatigue.
Her approach to counseling is warm, interactive, and client-centered, tailored to the individual needs of each person while grounded in respect, compassion, and understanding.
She draws on evidence-based methods such as play therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), choice theory, and solution-focused strategies, and when appropriate incorporates bilateral stimulation and eye movement desensitization and reprocessing (EMDR).
Working together, Shelly and each client develop attainable, specific, time-sensitive treatment plans aimed at practical progress.
Her primary goal is to offer strong support and encouragement to those navigating life’s challenges, and she is available to assist clients who are ready to begin therapy.

Location:
Idaho, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Anger, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Blended family issues, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Eating, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sleeping, Social anxiety and phobia, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: ID LCSW LCSW - 39692
  • NPI Number: 1396274056
  • License: LCSW (Idaho) #LCSW - 39692 exp 2026-02-01

Is Online Therapy the Right Fit for Your Needs?

For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the format that best fits their routine and comfort level: video calls, phone sessions, live chat, or in-app messaging.
This range of options can make it easier to fit therapy into a busy life and maintain continuity of care.
Licensed professionals provide online therapy, and clients may choose to switch therapists if they want a different fit.

How much experience does Shelly Sanders have?

Shelly Sanders has 9 years of experience in providing therapy services.

Is Shelly Sanders a licensed therapist?

Yes. She is licensed as a clinical social worker in Idaho (LCSW license number 39692).

In which languages does Shelly Sanders provide therapy?

Shelly Sanders provides therapy in English.

Where is Shelly Sanders located?

Shelly Sanders is located in Idaho.

How can I work with Shelly Sanders as my therapist?

You can work with Shelly Sanders through Phone • Video • Live Chat • Messaging.

How much does therapy with Shelly Sanders cost?

Costs can vary based on factors like your location and Shelly Sanders' availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Shelly Sanders. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.