Holistic Jungian therapist specializing in trauma and relationships
I am a fully licensed Master’s Level Clinician and a Certified Advanced Alcohol and Drug Counselor with over ten years of experience in the mental health and substance use field. I earned my Master’s degree in Rehabilitation Counseling from Michigan State University.
I am passionate about supporting adolescents, young adults, and adults through life’s challenges. My clinical expertise includes treating anxiety, depression, ADHD (Attention-Deficit/Hyperactivity Disorder), grief and loss, PTSD (Post-Traumatic Stress Disorder), and substance use disorders.
I believe in creating a supportive and collaborative therapeutic environment where clients feel heard, empowered, and equipped to make meaningful changes. Whether you’re navigating emotional difficulties, managing a diagnosis, or seeking recovery support, I am here to help guide you on your journey toward healing and growth.
Licensed · Professional · Cancel Anytime
Shelly Goodman is a master’s-level clinician and a Certified Advanced Alcohol and Drug Counselor with 11 years of experience in the mental health and substance use field. She earned her Master’s degree in Rehabilitation Counseling from Michigan State University and practices as a licensed professional counselor in Michigan (license number 6401013938).
She works with adolescents, young adults, and adults to address a range of concerns. Her clinical focus includes anxiety, depression, ADHD, grief and loss, PTSD, and substance use disorders. In addition, her specialties include stress, addictions, career difficulties, LGBT issues, relationship and family conflicts, trauma and abuse, intimacy-related challenges, sleeping disorders, parenting issues, anger management, self-esteem, bipolar disorder, coping with life changes, coaching, and compassion fatigue.
Shelly emphasizes a supportive, collaborative approach that helps people feel heard and empowered to make meaningful changes. Whether someone is facing emotional hardship, adapting to a diagnosis, or seeking recovery support, she offers guidance aimed at healing and growth.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that fits their lives, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to attend sessions regularly and integrate therapy into a busy schedule.
Licensed professionals provide care through these remote options, and clients may switch therapists at any time if they prefer a different fit. For many individuals seeking support for everyday mental health needs, online therapy is a practical and effective option that accommodates different preferences and lifestyles.
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