Sheldon Reed
BACP-registered therapist offering integrative ACT, CBT, and attachment work
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About
Sheldon Reed is a BACP-registered therapist based in the United Kingdom who works with a broad range of personal and relational concerns. He offers support for issues such as stress, anxiety, relationship and family difficulties, grief, intimacy-related concerns, self-esteem, career questions, and life changes. His work also addresses specific areas including attachment issues, codependency, communication and control challenges, and questions around male identity and fatherhood.
Reed draws on a mix of clinical approaches to tailor sessions to each person’s needs. His methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered work, Existential perspectives, and Jungian ideas. He also incorporates Insight Meditation Therapy, a form of reflective practice described in his biography, as part of a broader therapeutic toolkit.
Sessions are conducted in English, and he accepts clients within the United Kingdom as well as international clients. Reed frames his practice in an integrative way, aiming to link practical problem solving with exploration of deeper personal meanings, while attending to the interactions between thought, feeling, belief, and choice.
Reed draws on a mix of clinical approaches to tailor sessions to each person’s needs. His methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered work, Existential perspectives, and Jungian ideas. He also incorporates Insight Meditation Therapy, a form of reflective practice described in his biography, as part of a broader therapeutic toolkit.
Sessions are conducted in English, and he accepts clients within the United Kingdom as well as international clients. Reed frames his practice in an integrative way, aiming to link practical problem solving with exploration of deeper personal meanings, while attending to the interactions between thought, feeling, belief, and choice.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes
Other areas of experience: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem, Career difficulties, Coaching, Attachment issues, Blended family issues, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Fatherhood issues, Forgiveness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Self-love, Sex addiction, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Remote sessions and therapeutic approach
Sheldon Reed offers online sessions that draw on a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. In ACT he helps clients clarify values and take committed action toward them while learning strategies to relate differently to difficult thoughts and feelings. CBT work focuses on identifying and shifting unhelpful thinking and behavior patterns. Attachment-based work explores relational patterns and how early bonds influence current relationships and emotional responses.
These approaches can be used together to address both practical problems and deeper relational or existential questions. Reed describes an integrative stance that pairs skill-based interventions with reflective exploration, making it possible to work on immediate stresses while also examining underlying patterns. He conducts sessions in English and is available to work with clients in the United Kingdom and internationally via video calls, phone sessions, live chat, or text-based messaging.
What is Sheldon Reed's professional background and years of practice?
He has four years of experience as a practicing therapist according to this profile.
What credentials does he hold?
Sheldon Reed is registered with the BACP.
Which languages does he offer therapy in?
Sessions are offered in English.
Where is he located?
He is based in the United Kingdom.
How can clients work with him online?
He offers remote sessions via video calls, phone sessions, live chat, or text-based messaging.
Does he accept clients outside his country?
Yes. This profile indicates he accepts international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started with him?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.