Shelby Wright
Texas LPC offering trauma-informed, skills-based therapy
Start with Shelby WrightLicensed · Professional · Cancel Anytime
About
Shelby Wright is an LPC licensed in Texas with eighteen years of professional experience. She works with a broad range of concerns including anxiety, depression, trauma and abuse, relationship and family issues, grief, LGBT and gender-related matters, eating and sleeping difficulties, parenting challenges, attention differences, and mood disorders. Her practice also addresses attachment concerns, body image, communication problems, domestic violence, and other interpersonal and emotional struggles noted in her specialties.
Shelby integrates several clinical approaches to match the needs of the person seeking help. Her documented methods include Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. She aims to create a diverse, inclusive, accepting, and welcoming space for everyone who chooses to work with her.
The practice emphasizes thoughtful exploration of emotions and cognitive patterns while supporting practical skill development. Shelby focuses on partnering with individuals who are ready to engage in work that requires effort and action to explore strengths, identify patterns, and pursue personal goals within the context of their life.
Shelby integrates several clinical approaches to match the needs of the person seeking help. Her documented methods include Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. She aims to create a diverse, inclusive, accepting, and welcoming space for everyone who chooses to work with her.
The practice emphasizes thoughtful exploration of emotions and cognitive patterns while supporting practical skill development. Shelby focuses on partnering with individuals who are ready to engage in work that requires effort and action to explore strengths, identify patterns, and pursue personal goals within the context of their life.
- Location:
- Texas, United States
- Years Experience:
- 18
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: LGBT, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Body image, Communication problems, Divorce and separation, Domestic violence, Gender dysphoria, Isolation / loneliness, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 15190
- NPI Number: 1376295188
- License: LPC (Texas)
Remote care and therapeutic approach
Shelby provides therapy through video calls, phone sessions, live chat, and text-based messaging. These communication options allow for ongoing contact and flexibility in how sessions and check-ins occur while using the approaches she has trained in.
She draws on cognitive behavioral therapy and dialectical behavior therapy to help identify unhelpful thought patterns and to build practical coping skills for emotion regulation, stress, and interpersonal challenges. These methods emphasize collaborative skill development, with Shelby working alongside the person to set goals, practice new strategies, and monitor progress over time.
For trauma-related concerns, Shelby uses EMDR and attachment-based techniques to support processing of distressing memories and to explore relational patterns rooted in early attachment. Acceptance and Commitment Therapy and client-centered principles inform a strengths-focused, values-oriented collaboration that supports choices consistent with what matters most to the individual.
What is Shelby Wright's clinical experience?
Shelby Wright has 18 years of experience as a licensed professional counselor.
What credentials and license does she hold?
She is an LPC with license details listed as TX LPC 15190.
Which languages does Shelby work in?
This profile specifies that she works in English.
Where is Shelby Wright located?
She is based in Texas.
How can sessions be conducted?
Sessions and communications are available by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Shelby?
To begin, use the Start Therapy button and complete a short matching questionnaire.