Sheila Hodge-Windover
Oklahoma LMFT specializing in relationships, trauma, and mood concerns
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About
Sheila Hodge-Windover is an LMFT based in Oklahoma who focuses on intimate and interpersonal relationships alongside a wide range of emotional and behavioral concerns. As Clinical Director and counselor at Mind, Heart and Soul Counseling, she works with couples, families, and individuals confronting issues such as stress, anxiety, grief, addictions, trauma and abuse, mood disorders, and challenges with intimacy and self esteem. Her practice also addresses related concerns including caregiver stress, communication problems, body image, and parenting.
Sheila integrates complementary methodologies to create a personalized plan for each person or partnership. Her approach blends structured techniques with attention to emotional patterns so clients can develop practical skills while exploring deeper relational dynamics. She draws on approaches such as cognitive behavioral strategies, emotionally focused work, and solution-oriented interventions to respond to the needs presented in sessions.
Her training and background include advanced studies in behavioral and health psychology and prior roles in program leadership and child protection. Sheila emphasizes collaboration, helping clients identify strengths and steps they are willing to take toward the changes they seek.
- Location:
- Oklahoma, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Other areas of experience: Addictions, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: OK LMFT LMFT01000
- NPI Number: 1538488184
- License: LMFT (Oklahoma)
Remote options and therapeutic approach
Sheila offers remote sessions that combine structured skill work with relational exploration. Cognitive Behavioral Therapy is used to identify patterns of thought and behavior and to practice alternative skills for managing stress, anxiety, and mood symptoms. Emotionally-Focused Therapy is applied when the work centers on attachment and interactional patterns within couples or close relationships, helping partners map and name underlying emotions and responses.
For clients focused on relationship repair and communication, Sheila incorporates principles from the Gottman Method to enhance dialogue and address conflict patterns. Throughout online work she emphasizes collaboration: she and the client set goals together, select techniques that fit the issue at hand, and track progress in concrete ways. Remote sessions are available by video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
What is Sheila's clinical background and experience?
Sheila has served as Clinical Director and counselor at Mind, Heart and Soul Counseling and has experience working with a broad spectrum of relationship and behavioral concerns. Her background includes doctoral studies in Health Psychology and roles in program leadership and child protection prior to practicing in Oklahoma.
What credentials does Sheila hold?
Sheila is licensed as an LMFT. The profile lists her credential as LMFT.
Which languages does she speak?
Sheila provides services in English.
Where is Sheila based?
Sheila is located in Oklahoma.
How can clients work with Sheila online?
Clients can meet with Sheila via video calls, phone sessions, live chat, or text-based messaging.
Does Sheila accept international clients?
Yes. This profile indicates she accepts international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with Sheila?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired and scheduled.