Shazia Siraj
Warm, adaptable integrative counselling
Start with Shazia SirajLicensed · Professional · Cancel Anytime
About
Shazia Siraj offers a warm, non-judgemental space where talking and being truly heard are central to the therapeutic process. She creates a trusting environment in which people can explore their feelings and speak openly without fear of criticism.
She works with warmth and empathy, aiming to build an honest therapeutic relationship that supports resilience and personal growth. Shazia encourages clients to explore different perspectives on their situation and supports them to move forward at a pace that feels right for them.
As an integrative counsellor, Shazia adapts her approach to suit each person’s needs, drawing on a range of techniques rather than a single method. She has successfully worked with issues such as anxiety, depression, abuse, self-esteem and grief, and uses interventions from Person-Centred, Cognitive Behaviour Therapy, Transactional Analysis and Psychodynamic approaches.
In addition to her clinical work, Shazia teaches on the Foundation degree in Counselling as a counselling lecturer, bringing practical experience and teaching insight to her practice.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English, Punjabi
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Body image, Career, Caregiver issues and stress, Control issues, Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Immigration issues, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Parenting, Prejudice and discrimination, Relationship, Relationship, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Women’s issues, Workplace issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #398189 exp 2026-01-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
For many common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - online therapy can be as effective as traditional face-to-face sessions. Research and practice have shown that remote formats can work well for a wide range of issues.
One major benefit is flexibility. People can connect with a therapist in the way that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy life and to choose the communication style that feels most comfortable.
Therapists offering online work are licensed professionals, and clients are free to change therapists if they feel a different fit would be more helpful. Online therapy provides an accessible route to consistent support when facing common emotional and relational challenges.
How much experience does Shazia Siraj have?
Shazia Siraj has 4 years' experience providing therapy services.
In which languages does Shazia Siraj provide therapy?
Shazia Siraj provides therapy in English and Punjabi.
Where is Shazia Siraj located?
Shazia Siraj is located in United Kingdom.
How can I work with Shazia Siraj as my therapist?
You can work with Shazia Siraj by Phone, Video, Live Chat or Messaging.
Does Shazia Siraj work with international clients?
Shazia Siraj does work with international clients.
How much does therapy with Shazia Siraj cost?
The cost of therapy can vary depending on factors such as your location and Shazia Siraj’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.