SHARON ZIGMAN
Florida LMHC focusing on anxiety, relationships, and coping
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About
Sharon Zigman, LMHC, is a Florida-licensed clinician with 25 years of professional experience. Her practice centers on helping people navigate stress, anxiety, depression, addiction, relationship concerns, grief, and family dynamics. She also addresses issues such as attachment, abandonment, guilt and shame, and mood disorders.
Her work draws on a blend of client-centered, cognitive behavioral, dialectical behavior, existential, motivational interviewing, and solution-focused approaches. Sharon emphasizes understanding how past experiences and family of origin patterns can shape current behavior, and she supports clients in developing clearer communication and healthier emotional patterns.
Sharon’s approach is collaborative and tailored to each person’s needs. She focuses on practical strategies and reflective exploration to help individuals cope with life changes, manage intense emotions, and work through long-standing personal patterns while attending to relational and co-morbid concerns.
Her work draws on a blend of client-centered, cognitive behavioral, dialectical behavior, existential, motivational interviewing, and solution-focused approaches. Sharon emphasizes understanding how past experiences and family of origin patterns can shape current behavior, and she supports clients in developing clearer communication and healthier emotional patterns.
Sharon’s approach is collaborative and tailored to each person’s needs. She focuses on practical strategies and reflective exploration to help individuals cope with life changes, manage intense emotions, and work through long-standing personal patterns while attending to relational and co-morbid concerns.
- Location:
- Florida, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Coping with life changes, Abandonment, Attachment issues, Communication problems, Control issues, Dependent personality, Family of origin issues, Forgiveness, Isolation / loneliness, Mood disorders
Credentials & Verification
- Credentials: FL LMHC MH8083
- NPI Number: 1215146923
- License: LMHC (Florida)
Online sessions and therapeutic approach
Sharon integrates several complementary approaches during remote sessions to match individual needs. Through cognitive behavioral therapy she helps clients identify patterns of thinking and behavior that contribute to stress and mood concerns. Dialectical behavior therapy is used to teach practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Client-centered therapy supports a collaborative relationship where the client’s perspective guides the work.
These methods are presented in an accessible, goal-oriented way that emphasizes collaboration and skill-building. Sharon adapts the pace and focus to the person’s priorities, whether addressing addiction, grief, attachment issues, or relationship challenges. Remote sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences and needs.
What is Sharon Zigman's clinical experience?
The profile lists 25 years of experience in clinical practice.
What credentials does she hold?
She is credentialed as an LMHC and holds the license FL LMHC MH8083.
Which languages does Sharon use in sessions?
Sessions are conducted in English according to the profile.
Where is Sharon based?
She is based in Florida.
How can clients work with her remotely?
Remote communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
The profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.