Holistic Jungian therapist specializing in trauma and relationships
I am a Clinical Psychologist who is trained in various models to suit the person I am working with. Typically, I use models such as Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing Therapy and Compassion Focused Therapy. I use a trauma-informed approach meaning I focus on what has happened to a person rather than what is ‘wrong’ with a person.
Areas of expertise:
Anxiety
Trauma
Working with healthcare professionals who are struggling with PTSD symptoms, compassion fatigue and/or moral injury.
Licensed · Professional · Cancel Anytime
Sharon-Lin Harwood is a Clinical Psychologist who adapts a range of therapeutic models to meet the needs of the person she is working with. She typically draws on Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing Therapy, and Compassion Focused Therapy in her practice.
She follows a trauma-informed approach, emphasising what has happened to a person rather than focusing on what is ‘wrong’ with them. As a clinical psychologist, she applies professional training to work collaboratively with people to address emotional and psychological difficulties in a supportive, person-centred way.
Many people wonder whether online therapy can really help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and major life transitions – online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that suits them best, whether that is through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy life.
Therapists offering online sessions are licensed professionals, and if someone wants a different fit they are able to switch therapists at any time. Online work can be a practical and effective way to access support while maintaining the continuity and quality of therapeutic care.
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