About

Sharon Horwood is a therapist based in Southend on Sea who brings lived experience to her work with clients.

She has supported people dealing with stress and anxiety, relationship difficulties, low self-esteem, anger management, motivation and confidence. Sharon has also lived through a life-changing brain injury that affected her family and friends, and she uses that personal perspective when working with clients.

She believes that each person is the expert on their own story and that individuals have strengths they can draw on to overcome challenges. Sharon recognises that taking the first step into therapy takes courage and encourages people to be proud of themselves for making that choice.

Sharon works with younger people who are unsure which direction to take and with older people who want to change direction, helping them process outside influences that affect their next steps.

Sessions are offered by video call, and messaging is used only for the initial assessment and to arrange appointments. Her schedule is flexible to accommodate different needs.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Attachment issues, Career, Chronic illness, Chronic pain, Coaching, Depression, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Grief, Guilt and shame, Infidelity, Life purpose, Mood disorders, Panic disorder and panic attacks, Parenting, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Trauma and abuse, Traumatic brain injury, Young adult issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #404880 exp 2026-11-08

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can choose the way of connecting that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.

Licensed professionals provide online care, and if a different fit is needed at any time, it is possible to switch therapists. For many, remote sessions offer a practical and effective route to addressing everyday mental health concerns.

How much experience does Sharon Horwood have?

Sharon Horwood has 3 years of experience in providing therapy services.

In which languages does Sharon Horwood provide therapy?

Sharon Horwood provides therapy in English.

Where is Sharon Horwood located?

Sharon Horwood is located in United Kingdom.

How can I work with Sharon Horwood as my therapist?

You can work with Sharon Horwood through Phone • Video • Live Chat • Messaging.

How much does therapy with Sharon Horwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.