Sharlin Paul

Sharlin Paul welcomes people who feel stuck, overwhelmed or uncertain and offers steady, practical support to help them reconnect with themselves and move forward with purpose.

She works as an Integrative Therapist and Life Coach, blending therapeutic depth with coaching strategies to reduce emotional blocks and build a clear plan for change. With ten years of clinical experience, she has supported people dealing with childhood trauma, anxiety, depression, low self-esteem, family and relationship difficulties, addiction and recovery, and struggles around direction or purpose.

Her practice includes work with individuals, couples and young people across different therapeutic settings. She brings a compassionate, non-judgmental presence to sessions and places value on the therapeutic relationship as a driver of lasting change. She does not offer one-off sessions, preferring to commit to a series of meetings that support sustained progress.

Sharlin is a registered member of the British Association for Counselling and Psychotherapy (BACP) and of the Association for Coaching - memberships that reflect adherence to established professional and ethical standards. She has also completed continued professional development training in Play Therapy, Couples and Sex Therapy, Working with Metaphors, Understanding Eating Disorders, Anger Management, and Goal Setting and Motivation.

She provides therapy in English from her base in the United Kingdom and offers a supportive, collaborative approach for people seeking to heal from trauma, manage anxiety and stress, and build a stronger sense of self. Sharlin has also been featured on Channel 5.