Shannon Seminario

Shannon Seminario, MSW, LCSW, is a Licensed Clinical Social Worker who supports adolescents, adults, and families as they navigate seasons that feel heavy or uncertain, including anxiety, trauma, relationship strain, grief, parenting stress, and major life transitions. She offers a supportive, nonjudgmental space where clients can feel heard and understood while working toward growth and practical change.

Across mental health and substance use treatment settings, Shannon has helped people facing anxiety, depression, trauma, addiction, emotional dysregulation, low self-esteem, and challenges connected to loss and transition. Her style is compassionate and collaborative, with a strengths-based focus that highlights resilience and builds on what is already working, even when life feels overwhelming.

Shannon draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), trauma-informed care, mindfulness practices, and person-centered interventions. Together with clients, she works to identify obstacles, strengthen emotional awareness, develop coping tools that fit everyday life, and set meaningful goals aligned with personal values and vision.

For clients who want it, Shannon can also integrate Christian faith and spirituality into therapy, supporting emotional, relational, and spiritual wellness as part of the change process. She approaches therapy as a partnership and aims to provide an authentic, encouraging experience for those who feel stuck or are ready to take the next step toward healing and hope.