Holistic Jungian therapist specializing in trauma and relationships
Hi there!
My name is Shannon and I am a Licensed Clinical Social Worker. I use a Solution-Focused, client centered approach in supporting and assisting clients in coping through various life events and experiences. Some of these include working with those impacted and affected by: substance use disorders, general mood disorders, and family issues. I am also able to help you to build communication skills, relationship skills, self -esteem, self-confidence. In getting to understand the whole person we can together create a treatment plan to help them lead a productive and fulfilling life.
My approach includes utilizing cognitive behavioral therapy, motivational interviewing, and strengths based techniques to create a treatment plan with you based off your individual needs and goals.
It takes a lot of courage to take the first step to begin treatment but now that you are here, let’s get to work!
Licensed · Professional · Cancel Anytime
Shannon Rick is a licensed clinical social worker in New York who draws on a solution-focused, client-centered approach to support people through a variety of life events and challenges.
She works with individuals affected by substance use disorders, mood-related concerns, and family issues, and she helps clients strengthen communication, relationship skills, self-esteem, and self-confidence. By attending to the whole person, Shannon collaborates with each client to develop a personalized treatment plan aimed at helping them lead a more productive and fulfilling life.
Her therapeutic toolkit includes cognitive behavioral therapy, motivational interviewing, and strengths-based techniques, which she integrates into plans that reflect each person’s unique needs and goals. With four years of clinical experience, Shannon aims to make the first steps into therapy feel manageable and worthwhile.
Beginning therapy takes courage, and Shannon is ready to work alongside clients as they pursue meaningful change.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and major life changes – online therapy can be as effective as traditional in-person care. Research and clinical practice have shown that remote sessions can deliver meaningful benefits for these types of issues.
One clear advantage is flexibility. People can choose the mode of connection that fits their life and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to attend sessions consistently and integrate therapy into a busy schedule.
Licensed professionals provide online therapy, and patients may change therapists if they need a different fit. For many, the combination of evidence-based approaches and scheduling flexibility makes online therapy a practical and effective way to address everyday mental health concerns.
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