Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker with over 6 years of mental health care experience. I have worked with client’s with a wide range of mental health disorders including Depression, ADHD, Bipolar disorder, Schizophrenia, Anxiety, PTSD, Substance Abuse disorders, etc. In addition I have worked with client’s without a diagnosis that were experiencing Relationship problems, Parenting concerns, and others who were experiencing grief or having problems adjusting to changes in their life. I have experience working with individuals experiencing or have experienced sexual, physical, or verbal abuse.
My therapy style is relatable, supportive and encouraging. I believe that everyone deserves respect, regardless of race, political standing or religion. My approach combines Motivational Interviewing, Cognitive Behavioral therapy, and a Solution Focused approach. I used additional evidenced based practices based on the presenting problem that a client is experiencing.
Admitting that you need help is the first step on the journey to make positive changes in your life. If you are ready to take that step, I’m here to support and empower you.
Licensed · Professional · Cancel Anytime
Shannon Mott is a licensed clinical social worker practicing in Louisiana with 9 years of experience in mental health care. She has worked with people facing a wide range of challenges, including depression, ADHD, bipolar disorder, schizophrenia, anxiety, PTSD, and substance use disorders.
She also supports individuals who do not carry a formal diagnosis but are struggling with relationship difficulties, parenting concerns, grief, or adjusting to life changes. Shannon has experience helping people who have experienced sexual, physical, or verbal abuse.
Her therapeutic manner is relatable, supportive, and encouraging, and she approaches each person with respect regardless of race, political views, or religion. Her clinical work draws on motivational interviewing, cognitive behavioral therapy, and a solution-focused framework. She also integrates other evidence-based practices tailored to the specific issues a client brings to therapy.
Shannon emphasizes that seeking help is an important first step toward positive change, and she offers support and empowerment to clients who are ready to begin that process.
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy has been found to be as effective as traditional in-person care.
One major benefit is flexibility – clients can choose the format that fits their schedule and comfort level, whether that is video sessions, phone calls, live chat, or messaging within an app. This adaptability makes it simpler to fit regular sessions into busy lives.
All participating therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy offers a practical, evidence-informed way to address everyday mental health concerns without requiring in-person visits.
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