Holistic Jungian therapist specializing in trauma and relationships
Do you find yourself battling feelings of hopelessness? Are you overwhelmed or facing anxiety due to the matters of your life? Are you doubting yourself? I am here to help you. My name is Shannon Gooch and I am a Licensed Professional Counselor-Supervisor. I have extensive experience working with adults, families, at risk youth and adolescents. I have earned a Bachelor’s Degree in Psychology and a Master’s Degree in Professional Counseling. My love for working with people and families in crisis has led me to practice as a counselor.
My experience as a wife and mother has helped me become more relatable. Working in various practice settings has led me to be detail oriented, forward- thinking, and thorough. I strive to provide the same level of service to my clients as I would expect for myself. I am well versed in my profession and take pride in my work. I specialize in complex trauma, depression, stress, anxiety, social skills training and behavior management. My experiences have allowed me to develop a greater appreciation for helping others define their meaning of life and identify purpose.
My approach incorporates assessing the concern and locating practical strategies to empower you to manage your issues. I am focused on helping you adopt skills for self-discovery and development while maintaining success. My approaches are Cognitive Behavior Therapy and Solution Focused. My goal is to teach you to (A) control irrational thoughts (B) identify the true issues and (C) empower you to identify practical solutions. If irrational thoughts are managed it becomes easier to problem-solve and address the issues. I view counseling as an instrumental tool in helping others become aware of their thoughts, find solutions to their issues and self-regulate their mood.
I am looking forward to partnering with you to help you find solutions.
Licensed · Professional · Cancel Anytime
Shannon Gooch supports adults, families, at-risk youth, and adolescents who are coping with feelings of hopelessness, overwhelm, anxiety, or self-doubt. She draws on ten years of clinical experience and a sincere commitment to helping people navigate crises and everyday challenges.
Shannon holds a bachelor’s degree in psychology and a master’s degree in professional counseling. She is a Licensed Professional Counselor-Supervisor in Texas (TX LPC 70940), a credential that reflects her qualification to provide professional counseling services and to supervise other clinicians. Her work across a variety of practice settings has shaped a detail-oriented, forward-thinking, and thorough approach to care.
Her clinical focus includes relationship issues, self-esteem, depression, family conflicts, trauma and abuse, grief, parenting concerns, anger management, career difficulties, and bipolar disorder, as well as complex trauma, stress, anxiety, social skills training, and behavior management. Shannon emphasizes assessing each concern and identifying practical strategies to help clients manage their challenges. She uses evidence-based methods such as cognitive behavioral therapy and solution-focused techniques to teach clients how to manage irrational thoughts, clarify the core problems they face, and develop actionable solutions. Shannon aims to guide clients toward self-discovery, emotional regulation, and sustained success, and she looks forward to partnering with individuals and families to find workable solutions.
For many common concerns—including stress, anxiety, depression, relationship challenges, and life transitions—online therapy has been shown to be as effective as traditional in-person sessions. It can be a practical option for people seeking meaningful progress without changing their routines.
One major benefit is flexibility. Clients can choose the mode of connection that works best for them: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to engage in care in the way that feels most comfortable.
Licensed professionals provide care through these formats, and clients can change therapists if they want a different match. For many people, online therapy offers an accessible, effective way to address everyday mental health concerns and relationship issues while maintaining continuity of care.
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