Shannon Smith
Grounded, faith-informed support for healing and resilience
Start with Shannon SmithLicensed · Professional · Cancel Anytime
About
Shannon Smith is a Licensed Independent Social Worker (LISW) with 10 years of experience in behavioral health. She earned a Master of Science and Social Administration focused on adult mental health from Case Western Reserve University, and she is also a Certified Clinical Trauma Specialist. In addition to her clinical work, she serves in dual roles as a civilian therapist and a social work officer in the Army National Guard.
Shannon brings deep care and steady attention to the work, drawing on both professional training and lived understanding of the challenges that can come with mental illness. Her style is grounded in a person-centered approach, with meticulous listening, gentle feedback, and consistent validation so clients feel seen and supported throughout the process.
She helps people facing hardship, intense emotions, and the weight of ongoing stress learn practical coping skills that support a more settled mind, body, and spirit. Shannon emphasizes tailored interventions, shaping each plan to fit the individual rather than forcing a one-size-fits-all model.
Her work incorporates Christian values alongside evidence-based practice, and sessions may include techniques such as grounding to ease negative thoughts and emotions and strengthen self-soothing skills. Shannon considers it a privilege to walk alongside clients as they move toward healing, while encouraging them to identify their strengths and grow into the best version of themselves.
Shannon brings deep care and steady attention to the work, drawing on both professional training and lived understanding of the challenges that can come with mental illness. Her style is grounded in a person-centered approach, with meticulous listening, gentle feedback, and consistent validation so clients feel seen and supported throughout the process.
She helps people facing hardship, intense emotions, and the weight of ongoing stress learn practical coping skills that support a more settled mind, body, and spirit. Shannon emphasizes tailored interventions, shaping each plan to fit the individual rather than forcing a one-size-fits-all model.
Her work incorporates Christian values alongside evidence-based practice, and sessions may include techniques such as grounding to ease negative thoughts and emotions and strengthen self-soothing skills. Shannon considers it a privilege to walk alongside clients as they move toward healing, while encouraging them to identify their strengths and grow into the best version of themselves.
- Location:
- Ohio, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Dissociation, Domestic violence, Eating and food-related issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Traumatic brain injury
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: OH LISW I.2203580-SUPV
- NPI Number: 1871133769
- License: LISW (Ohio)
Therapeutic Tools That Translate Well to Online Care
Online therapy with Shannon Smith can draw from structured, skills-based approaches while still keeping the relationship at the center of the work. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be useful when stress, anxiety, depression, or anger start to feel overwhelming. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who want steadier reactions and healthier coping in day-to-day life. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most, strengthening resilience and values-based action.Finding the right approach is part of the process. Shannon works collaboratively with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive, adjusting over time as needs change.
Online care also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can be especially helpful when schedules are busy, travel is limited, or extra flexibility makes it simpler to keep therapy moving forward.
How much experience does Shannon Smith have?
Shannon Smith has 10 years of experience in the behavioral health field.
Is Shannon Smith a licensed therapist?
Yes. Shannon Smith is a Licensed Independent Social Worker (LISW) in Ohio (OH LISW I.2203580-SUPV).
In which languages does Shannon Smith provide therapy?
Shannon Smith provides therapy in English.
Where is Shannon Smith located?
Shannon Smith is located in Ohio.
How can I work with Shannon Smith as my therapist?
You can work with Shannon Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Shannon Smith work with international clients?
Yes. Shannon Smith works with international clients.
How much does therapy with Shannon Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.