Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Shanna Gardner is a Texas-licensed professional counselor with 10 years of clinical experience who helps adults manage stress, anxiety, relationship challenges, low self-esteem, depression, and the difficulties that come with life changes.
She creates an open, nonjudgmental space where thoughts and feelings can be expressed safely, and she partners with people to explore practical steps toward greater motivation, confidence, and emotional wellbeing.
Shanna approaches each person with warmth and professionalism, tailoring support to individual needs while honoring the courage it takes to begin therapy.
She is licensed in Texas – license number 73365 – and is committed to supporting and empowering clients as they take the first steps toward a more fulfilling and happier life.
Many people wonder whether remote counseling makes a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that fits their schedule and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to maintain regular care even when life is busy or circumstances change.
Licensed professionals offer treatment through these various modes, and clients have the option to switch therapists if they want a different therapeutic fit. For many people, online therapy delivers meaningful support while fitting more conveniently into daily life.
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