Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Utah and Nevada with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Shanna Downing is a licensed clinical social worker in Utah and Nevada (UT LCSW 336043-3501, NV LCSW 8777-C) with 13 years of experience in therapeutic work. She focuses on helping people manage stress and anxiety, cope with grief, address career challenges, and work through depression.
Shanna approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit the individual needs of those she supports. Her practice emphasizes practical coping strategies and collaborative planning tailored to each client.
She recognizes that seeking help takes courage and offers steady support throughout the process of pursuing a more fulfilling and balanced life.
Many people wonder whether online therapy makes a real difference. For common concerns such as stress, anxiety, depression, relationship issues, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the strongest advantages is convenience. Therapy can be accessed in the way that best fits a person’s routine and comfort level – by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain regular appointments and integrate therapeutic work into a busy life.
All therapists offering these services are licensed professionals, and clients may change therapists if they want a different fit. For many people, online therapy provides an accessible and practical way to get support for everyday mental health concerns and life transitions.
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