
Shaneque Hawkins
Partnering for healing and growth
Start with Shaneque HawkinsLicensed · Professional · Cancel Anytime


Partnering for healing and growth
Start with Shaneque HawkinsLicensed · Professional · Cancel Anytime
Shaneque Hawkins is a licensed professional counselor in Virginia who invites individuals to begin a collaborative process of self-discovery and healing. With 4 years of clinical experience, she has supported people navigating stress, anxiety, depression, trauma and abuse, grief, self-esteem concerns, relationship and family conflicts, LGBT-related matters, sleep difficulties, career challenges, and adjustment to life changes.
Shaneque frames therapy as a partnership - she guides and offers tools while honoring that each person is the expert on their own life. Her work is focused on helping clients increase self-awareness, develop practical coping strategies, and move toward meaningful healing.
She welcomes those who are ready to take the next step toward greater well-being and resilience through therapy in Virginia.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - individuals can meet with a therapist in the format that best fits their needs, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into everyday life.
Licensed professionals provide online therapy, and if someone wants a different fit they are free to switch therapists at any time. For many people managing routine or emergent challenges, online therapy offers an accessible and effective way to pursue support and growth.