Shanda Owens
Affirming therapy for anxiety, trauma, and relationships Trauma informed support LGBTQ affirming care Skills for ADHD
Start with Shanda OwensLicensed · Professional · Cancel Anytime
About
Shanda Owens is a licensed therapist in Maryland with 19 years of clinical experience supporting people through demanding seasons of life. She works to create an affirming, steady space where clients can explore stress, anxiety, relationship concerns, trauma and abuse, and the desire for meaningful personal growth.
Her work includes focused support for LGBTQ+ communities and women’s mental health, as well as concerns such as social anxiety and phobia, workplace stress, and mood disorders. Shanda takes a collaborative approach, helping clients strengthen communication, develop self-love, and reconnect with a clearer sense of life purpose.
Grounded in evidence-based therapeutic techniques, she offers trauma-informed care that respects each person’s pace and lived experience. Whether someone is navigating interpersonal dynamics, working through past events, or looking for practical strategies for anxiety and ADHD, she brings empathy, respect, and professional skill to the work. She holds credentials as an MD and LCSW-C, meaning she is trained as a medical doctor and is also a Licensed Clinical Social Worker - Certified.
Her work includes focused support for LGBTQ+ communities and women’s mental health, as well as concerns such as social anxiety and phobia, workplace stress, and mood disorders. Shanda takes a collaborative approach, helping clients strengthen communication, develop self-love, and reconnect with a clearer sense of life purpose.
Grounded in evidence-based therapeutic techniques, she offers trauma-informed care that respects each person’s pace and lived experience. Whether someone is navigating interpersonal dynamics, working through past events, or looking for practical strategies for anxiety and ADHD, she brings empathy, respect, and professional skill to the work. She holds credentials as an MD and LCSW-C, meaning she is trained as a medical doctor and is also a Licensed Clinical Social Worker - Certified.
- Location:
- Maryland, United States
- Years Experience:
- 19
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, ADHD
Other areas of experience: Communication problems, Impulsivity, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: MD LCSW-C 15554
- NPI Number: 1558503748
- License: LCSW-C (Maryland)
Evidence-Based Support, Built for Online Care
Shanda Owens uses evidence-based therapeutic techniques to help clients work through challenges like stress, anxiety, relationship concerns, trauma and abuse, and ADHD in a structured, practical way. Evidence-based care means the work is guided by approaches that have been studied and are commonly used by licensed professionals to support change over time, often by building skills, strengthening insight, and practicing new responses to difficult situations.Her trauma-informed care is designed to honor each person’s history and pace, which can be especially important when processing past experiences or feeling stuck in patterns connected to post-traumatic stress. She also emphasizes a collaborative style that supports communication growth, self-love, and reconnecting with a sense of purpose, which can be helpful for mood concerns, workplace stress, and relationship dynamics.
Finding the right approach is part of the process. Shanda works with clients to clarify goals and preferences, then adjusts the focus over time so sessions feel relevant and workable for real life.
Online therapy makes it easier to get consistent support in a format that fits your schedule. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy days, changing needs, or different comfort levels with how to communicate.
How much experience does Shanda Owens have?
Shanda Owens has 19 years of experience providing therapy and clinical support.
Is Shanda Owens a licensed therapist?
Yes. Shanda Owens holds the credentials MD and LCSW-C and is licensed in Maryland as an LCSW-C (MD LCSW-C 15554).
In which languages does Shanda Owens provide therapy?
Shanda Owens provides therapy in English.
Where is Shanda Owens located?
Shanda Owens is located in Maryland.
How can I work with Shanda Owens as my therapist?
You can work with Shanda Owens through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Shanda Owens work with international clients?
No. Shanda Owens does not currently work with international clients.
How much does therapy with Shanda Owens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.