Holistic Jungian therapist specializing in trauma and relationships
Healing often begins in the quiet moments — that faint tug inside that whispers you can’t keep carrying everything alone. In our work together, I want you to have a place where you can finally set things down. A place where the ache you’ve been holding can stretch out, breathe, and be met with gentleness instead of pressure or judgment.
My approach is warm, compassionate, and grounded in genuine connection. I sit with you, not above you — listening closely to the stories you’ve lived through, the pain you’ve learned to hide, and the strength you don’t always see. Together, we move slowly and intentionally, exploring anxiety, depression, trauma, grief, or relationship struggles at a pace that honors your nervous system and your heart.
I draw from CBT, TF-CBT, Motivational Interviewing, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
I work with adults, teens, and couples, meeting each person exactly as they are. Whether you’re craving connection, relief, direction, or simply a place to land, I’m here to walk beside you. Healing isn’t something you have to do alone. I’m here — fully, gently — as you find your way back to yourself.
Licensed · Professional · Cancel Anytime
Sequoia San Juan offers a calm, steady space where healing can begin when carrying everything alone feels impossible. She invites people to set their burdens down and to let the ache they have been holding expand and breathe – to be met with gentleness rather than pressure or judgment.
Her manner is warm and compassionate, rooted in genuine connection. Sequoia listens closely to the stories people bring, the pain they have learned to conceal, and the strengths they may not always recognize. She moves alongside clients rather than above them, working slowly and intentionally in a way that honors both the nervous system and the heart.
Sequoia integrates Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Motivational Interviewing, mindfulness, and person-centered, holistic practices as flexible tools rather than rigid procedures. These approaches are woven into moments that call for grounding, clarity, or steadiness. Over time, clients often find their voice growing stronger, patterns becoming clearer, and survival parts learning it is safer to soften.
She works with adults, teens, and couples on concerns such as anxiety, depression, trauma, grief, and relationship struggles. Sequoia is a female therapist who brings seven years of clinical experience and is licensed in California as CA LPCC 16396 – a Licensed Professional Clinical Counselor in California. She is also a Christian and practices with that context in mind when appropriate.
Whether someone is seeking connection, relief, direction, or simply a place to land, Sequoia offers steady accompaniment through the process of finding one’s way back to self.
Many people question whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for most situations.
One major benefit is convenience and flexibility – clients can connect in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit consistent care into a busy schedule.
Therapy delivered online is provided by licensed professionals and therapists, and if someone decides they need a different match they can switch to another provider at any time. For many people, remote therapy offers an accessible, practical option for addressing common mental health and relationship concerns without sacrificing professional quality of care.
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