Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California for over a year, but have been practicing social work in various capacities for nearly 13 years. I have experience in helping clients to navigate stress, anxiety, coping with grief, life changes, and loss. I work through a lens of cultural humility and prioritize meeting clients where they’re at. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Sayra Syed is a Licensed Clinical Social Worker in California (CA LCSW 122599) with 10 years of experience. She supports people coping with stress, anxiety, grief, low self-esteem, depression, and major life changes.
She approaches therapy through cultural humility and aims to meet clients where they are in their journey. Sayra offers services in Spanish and brings the perspective of a therapist of color and a female clinician. Taking the first step to begin therapy requires courage, and she acknowledges and supports clients for making that choice.
Many people wonder whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main advantages is flexibility. Individuals can connect with a therapist in the format that fits their needs and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care amid busy schedules.
Therapy provided online is delivered by licensed professionals, and if someone decides they would prefer a different fit, they can switch therapists as needed. Online options can be a practical way to access support while addressing everyday mental health concerns.
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