About

Sasha Powell-Mason works from an integrative, person-centred approach and believes each person’s experience is unique rather than something a one-size-fits-all method can address. She collaborates with people to identify what helps and adapts each session to the individual and to what they are experiencing in the moment.

She creates an empathetic, understanding and non-judgemental space so people can feel comfortable exploring their thoughts and emotions, and she reminds clients that this is their space to use at their own pace.

Sasha holds a first-class degree (BSc) in Counselling and Psychotherapy and is registered with the BACP (MBACP). She has worked in a range of settings with people facing different issues, and can support concerns such as anxiety, depression, stress, family and relationship problems, bereavement and loss, self-esteem and identity challenges, self-harm and suicidal feelings. This list is not exhaustive and she is available to discuss other types of support someone might be seeking.

Sasha recognises that taking the first step toward therapy can feel daunting. She encourages anyone considering support to reach out for a chat and is happy to answer questions about starting therapy. She looks forward to hearing from people who would like to explore working together.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, LGBT, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Anger, Attachment issues, Bipolar, Body image, Career, Communication problems, Compassion fatigue, Coping with life changes, Depression, Eating, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Parenting, Self-love, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Stress, Anxiety

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #400117 exp 2026-02-19

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether therapy delivered online can really help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility. People can connect in the way that feels most comfortable to them - by video call, by phone, via live chat, or through in-app messaging - which makes it easier to fit therapy into a busy life. Therapists offering online work are licensed professionals, and if someone feels a different fit would be better they can switch to another therapist at any time.

How much experience does Sasha Powell-Mason have?

Sasha Powell-Mason has 3 years of experience in providing therapy services.

In which languages does Sasha Powell-Mason provide therapy?

Sasha Powell-Mason provides therapy in English.

Where is Sasha Powell-Mason located?

Sasha Powell-Mason is located in United Kingdom.

How can I work with Sasha Powell-Mason as my therapist?

You can work with Sasha Powell-Mason through Phone • Video • Live Chat • Messaging.

How much does therapy with Sasha Powell-Mason cost?

The cost of therapy with Sasha Powell-Mason can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Sasha Powell-Mason, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.