
Sarah Thomasson
Compassionate therapy for everyday resilience
Start with Sarah ThomassonLicensed · Professional · Cancel Anytime


Compassionate therapy for everyday resilience
Start with Sarah ThomassonLicensed · Professional · Cancel Anytime
Sarah Thomasson is a Licensed Clinical Social Worker practicing in North Carolina with eight years of experience in behavioral health. She has worked primarily in outpatient settings and began offering telehealth services during the COVID-19 pandemic. She holds state licensure as a Licensed Clinical Social Worker in North Carolina (license C010577).
Her clinical work spans adults ages 18 to 70 and addresses a wide range of concerns. These include stress and anxiety, substance use and addictions, depression and mood disorders, self-esteem and intimacy-related issues, relationship and family conflicts, trauma and abuse, grief and loss, parenting and perinatal stressors, sleeping difficulties, anger management, and bipolar disorder. She has also supported people coping with chronic pain and those who have experienced physical trauma or emotional abuse.
Her approach to therapy is grounded in client-centered, family systems, and humanistic perspectives, while also drawing on practical methods such as cognitive behavioral therapy, motivational interviewing, and mindfulness. She aims to offer a warm, empathetic, non-judgmental, and empowering style that helps clients work toward the changes they seek. A trauma-informed lens guides her work so she can remain sensitive to each personâs history and strengths.
Therapy with Sarah can include creative tools when helpful, such as writing exercises or technology-based techniques, with an emphasis on identifying personal strengths and developing practical solutions. She sees clients as the experts in their own lives and positions herself as a supportive guide throughout the therapeutic process.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person care.
A major benefit of online therapy is flexibility. Individuals can choose the format that fits their needs and comfort level - video sessions, phone calls, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.
Therapists who offer online services are licensed professionals, and if someone decides they want a different fit, it is usually possible to switch to another therapist. Online therapy can be an effective and adaptable option for many people seeking support.