Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Washington state with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression and much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I view the counseling experience as a dynamic relationship that should serve you in the long term towards helping you discover who you are and how you uniquely view the world. We do this by exploring critical thinking skills and diving deeply into your individual temperamental traits, personality, and life experiences that have shaped you. I look forward to serving you!
Licensed · Professional · Cancel Anytime
Sarah Tainter is licensed in Washington as a Licensed Mental Health Counselor (WA LMHC LH00010427) and brings 18 years of professional experience to her practice. She works with a range of concerns including stress, anxiety, parenting challenges, motivation, self-esteem and confidence, depression, and related issues, offering compassionate and respectful care.
She customizes conversations and treatment plans to reflect each client’s individual needs and goals. Recognizing that taking the first step toward a more fulfilling and happier life requires courage, she supports clients through that process. Sarah views counseling as a dynamic, long-term relationship that helps people explore who they are and how they uniquely view the world by examining critical thinking skills, temperament, personality, and the life experiences that have shaped them. She looks forward to serving clients in Washington.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A primary advantage is flexibility – clients can choose the format that feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. Online therapy offers a practical way for many people to access professional support for everyday mental health concerns.
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