Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Sarah Ritchea is a licensed counselor practicing in both Texas and Washington, bringing ten years of professional experience to her work. She has held roles ranging from Licensed Professional Counselor Intern to Licensed Professional Counselor, and she draws on that decade of practice to support a wide variety of clients.
Open-minded and multifaceted, Sarah welcomes people from all walks of life and seeks to provide care that respects diverse races and cultures. Her clinical experience includes helping clients manage stress and anxiety, process trauma and abuse, rebuild motivation, and strengthen self-esteem and confidence.
Sarah has worked extensively with eating disorders and has supported many people living with major depressive disorder; she also has experience with some cases of schizophrenia and bipolar disorder. Over the past year she has had increased experience working with members of the LGBTQ+ community.
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each individual’s needs. Sarah views the decision to seek a more fulfilling, happier life as a courageous step, and she offers supportive guidance throughout that process. She is licensed to practice counseling in Texas as a Licensed Professional Counselor and in Washington as a Licensed Mental Health Counselor.
Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit counseling into busy schedules and varied lifestyles.
Licensed professionals conduct online sessions, and if someone decides a different therapist would be a better match, it is possible to switch providers. For many people these features make online therapy a practical and effective way to access consistent mental health support.
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