Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Sarah Rawlings is a licensed therapist in Utah with five years of professional experience. She holds UT LMFT 11510285-3902, which denotes her status as a Licensed Marriage and Family Therapist practicing in Utah.
She works with individuals and families on a range of concerns including stress, anxiety, relationship challenges, parenting, motivation, self-esteem, confidence, depression, addictions, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, anger, career matters, bipolar disorder, coping with life changes, ADHD, and family dynamics. Sarah offers care as a female therapist and is able to support clients with Christian, non-religious, and conservative perspectives.
Sarah approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address each client’s specific circumstances. She recognizes the courage it takes to seek a more fulfilling and happier life and aims to support and empower clients as they take those first steps toward change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be as effective as traditional in-person sessions for most cases.
A major benefit is flexibility – clients can connect in the way that fits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to include therapy in a busy schedule and to choose the format that feels most comfortable.
All participating therapists are licensed professionals, and clients may change therapists at any time if they would prefer a different fit. Online therapy can be a practical and accessible option for many people seeking support.
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