Holistic Jungian therapist specializing in trauma and relationships
I am a doctorly-trained, licensed counselor in Missouri with 15+ years of individuals, couples and family counseling. Also, I have trained and taught counselors in the field for the last 17 years. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Sarah Patterson-Mills is a doctorally trained, licensed counselor practicing in Missouri. She holds a Missouri Licensed Professional Counselor credential (MO LPC 2001009457) and brings 21 years of experience in the mental health field.
Her work history includes more than 15 years providing individual, couples, and family counseling, and 17 years spent training and teaching other counselors. She helps clients address stress and anxiety, relationship challenges, career difficulties, depression, coping with life changes, intimacy-related issues, anger, self esteem concerns, and bipolar-related needs. Sarah aims to create an open, safe setting where thoughts and feelings can be expressed without judgment. She recognizes that beginning therapy takes courage and is proud of those who take that first step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their routine and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy can be a practical, accessible way to address everyday mental health concerns while preserving the continuity and quality of care.
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