Sarah McGrath

Holistic Jungian therapist specializing in trauma and relationships

About

If you’re navigating difficult life experiences, anxiety, grief, personal growth, chronic illness, LGBTQ+ life experiences, or relationship challenges, I’m here to support you. As a Licensed Clinical Social Worker, I offer a supportive, non-judgmental space where you can explore your emotions, build resilience, and feel empowered to make lasting changes. Using Dialectical Behavioral Therapy (DBT), compassion-focused, and trauma-informed care, I’ll work with you to manage distress, regulate emotions, and improve your relationships.

Together, we’ll focus on your goals, helping you build the confidence and tools you need to thrive.

Years Experience: 6

Location: New Jersey, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1407621105

Credentials: PA LCSW CW025531, NJ LCSW 44SC06280700

Languages Spoken: English

Licenses: LCSW (New Jersey) #44SC06280700 exp 2026-08-31 • LCSW (Pennsylvania) #CW025531 exp 2027-02-28

List of Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression, Relationship, Family, Trauma and abuse, Intimacy-related issues, Parenting, Anger, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, Female therapist, Gay, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sarah McGrath

Sarah McGrath

LCSW supporting healing and growth

DBT-informed care
LGBTQ+ affirmative
Phone, video, messaging

Start with Sarah McGrath

Licensed · Professional · Cancel Anytime

About

Sarah McGrath is a Licensed Clinical Social Worker who supports people navigating anxiety, grief, relationship challenges, personal growth, chronic illness, and LGBTQ+ life experiences. She creates a supportive, non-judgmental space where clients can explore feelings, strengthen resilience, and work toward meaningful, lasting change.

Her clinical work draws on Dialectical Behavior Therapy (DBT), compassion-focused approaches, and trauma-informed care to help manage distress, improve emotional regulation, and enhance relationships. Sarah partners with clients to identify clear goals and to develop practical tools and confidence that promote thriving in day-to-day life.

She is licensed as a Licensed Clinical Social Worker in Pennsylvania (PA LCSW CW025531) and New Jersey (NJ LCSW 44SC06280700) and has six years of experience providing therapy in New Jersey.

Location: New Jersey, United States

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, LGBT, Self esteem, Stress, Anxiety

Other areas of experience: Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disability, Divorce, Family, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self-love, Separation, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sarah McGrath

Credentials & Verification

Credentials: PA LCSW CW025531, NJ LCSW 44SC06280700
NPI Number: 1407621105
License: LCSW (New Jersey) #44SC06280700 exp 2026-08-31 • LCSW (Pennsylvania) #CW025531 exp 2027-02-28

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent even with busy or changing schedules. Licensed professionals provide online care, and if someone wants a different fit they can switch therapists at any time. For many people, remote therapy provides a practical, effective way to access support and work toward their goals.

How much experience does Sarah McGrath have?

Sarah McGrath has six years of experience providing therapy services.

Is Sarah McGrath a licensed therapist?

Yes, Sarah McGrath is a Licensed Clinical Social Worker in Pennsylvania (PA LCSW CW025531) and New Jersey (NJ LCSW 44SC06280700).

In which languages does Sarah McGrath provide therapy?

Sarah McGrath provides therapy in English.

Where is Sarah McGrath located?

Sarah McGrath is located in New Jersey.

How can I work with Sarah McGrath as my therapist?

You can work with Sarah McGrath through Phone • Video • Live Chat • Messaging.

How much does therapy with Sarah McGrath cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sarah McGrath