About

Sarah McGrath is a Licensed Clinical Social Worker who supports people navigating anxiety, grief, relationship challenges, personal growth, chronic illness, and LGBTQ+ life experiences. She creates a supportive, non-judgmental space where clients can explore feelings, strengthen resilience, and work toward meaningful, lasting change.

Her clinical work draws on Dialectical Behavior Therapy (DBT), compassion-focused approaches, and trauma-informed care to help manage distress, improve emotional regulation, and enhance relationships. Sarah partners with clients to identify clear goals and to develop practical tools and confidence that promote thriving in day-to-day life.

She is licensed as a Licensed Clinical Social Worker in Pennsylvania (PA LCSW CW025531) and New Jersey (NJ LCSW 44SC06280700) and has six years of experience providing therapy in New Jersey.

Location:
New Jersey, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, LGBT, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Disability, Divorce, Family, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self-love, Separation, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: PA LCSW CW025531, NJ LCSW 44SC06280700
  • NPI Number: 1407621105
  • License: LCSW (New Jersey) #44SC06280700 exp 2026-08-31 • LCSW (Pennsylvania) #CW025531 exp 2027-02-28

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep therapy consistent even with busy or changing schedules. Licensed professionals provide online care, and if someone wants a different fit they can switch therapists at any time. For many people, remote therapy provides a practical, effective way to access support and work toward their goals.

How much experience does Sarah McGrath have?

Sarah McGrath has six years of experience providing therapy services.

Is Sarah McGrath a licensed therapist?

Yes, Sarah McGrath is a Licensed Clinical Social Worker in Pennsylvania (PA LCSW CW025531) and New Jersey (NJ LCSW 44SC06280700).

In which languages does Sarah McGrath provide therapy?

Sarah McGrath provides therapy in English.

Where is Sarah McGrath located?

Sarah McGrath is located in New Jersey.

How can I work with Sarah McGrath as my therapist?

You can work with Sarah McGrath through Phone • Video • Live Chat • Messaging.

How much does therapy with Sarah McGrath cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.