Sarah Haberman
Practical, compassionate care for everyday struggles
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About
Sarah Haberman is a Licensed Independent Clinical Social Worker practicing in Minnesota with three years of clinical experience. She focuses on helping people who are struggling with depression, anxiety, trauma, low self-esteem, and sleep-related concerns, using evidence-informed approaches.
Her primary orientation is cognitive behavioral therapy (CBT), and she has additional training in CBT for insomnia. She describes her style as warm and client-centered, aiming to meet each person where they are while offering appropriate, gentle challenges to promote growth.
Therapy is tailored to the individual, and Sarah adapts her methods to fit what each client needs. She recognizes that beginning therapy can feel intimidating, and she seeks to build a trusting connection so clients feel supported throughout the process.
- Location:
- Minnesota, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Self esteem, Sleeping, Stress, Anxiety
Other areas of experience: ADHD, Body image, Compassion fatigue, Coping with life changes, Forgiveness, Guilt and shame, Isolation / loneliness, LGBT, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Trauma and abuse
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy
Credentials & Verification
- Credentials: MN LICSW 21510
- NPI Number: 1205427010
- License: LICSW (Minnesota) #21510 exp 2026-09-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility - you can connect in the format that best fits your needs, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent amid a busy schedule.
Therapists who provide online care are licensed professionals, and if you find that a different fit would serve you better, you can switch to another therapist. Online therapy can be a practical and accessible option for many people seeking support.
How much experience does Sarah Haberman have?
Sarah Haberman has 3 years of experience in providing therapy services.
Is Sarah Haberman a licensed therapist?
Yes, Sarah Haberman is a licensed therapist with MN LICSW 21510.
In which languages does Sarah Haberman provide therapy?
Sarah Haberman provides therapy in English.
Where is Sarah Haberman located?
Sarah Haberman is located in Minnesota.
How can I work with Sarah Haberman as my therapist?
You can work with Sarah Haberman through Phone • Video • Live Chat • Messaging.
How much does therapy with Sarah Haberman cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.