Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Oregon with over 16 years of professional work experience. I have experience in helping clients with chronic illness, trauma and abuse, parenting issues, motivation, self image, and confidence, & coping with life changes. I also have extensive experience working on health goals with folks who are going through or have had bariatric surgery. I am trained in Brainspotting, an evidence based trauma treatment modality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Oregon Licensed Clinical Social Worker
Licensed · Professional · Cancel Anytime
Sarah Gregg is licensed in Oregon and brings more than 16 years of clinical experience to her work with individuals facing chronic illness, trauma and abuse, parenting challenges, motivation and self-image concerns, and adjustments to life changes. She has particular experience supporting people who are preparing for or recovering from bariatric surgery and works on related health goals alongside emotional and practical concerns.
Sarah holds OR LCSW L6098, which denotes her status as a Licensed Clinical Social Worker in Oregon. She is trained in Brainspotting, an evidence-based trauma treatment modality, and uses that training along with other approaches to help clients process difficult experiences. Sarah creates an open, nonjudgmental space where thoughts and feelings can be expressed freely. She recognizes that taking the first step toward therapy can require courage and values the decision to begin.
Many people ask whether remote counseling can really help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, research indicates that online therapy can be just as effective as traditional in-person care.
A major benefit of online work is flexibility – clients can connect in the way that suits them best, whether by video, phone, live chat, or in-app messaging. This variety of options often makes it easier to fit therapy into a busy schedule.
All therapists offering care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. For many people, online therapy offers an accessible, effective way to address everyday mental health needs and move toward their goals.
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