Sarah Garcia
Support for stress, trauma, and identity
Start with Sarah GarciaLicensed · Professional · Cancel Anytime
About
Sarah Garcia is a Licensed Clinical Social Worker in California (CA LCSW 121114) with 9 years of professional experience. She has supported a wide range of individuals through challenges related to stress and anxiety, 2slgbtqia+ related issues, trauma and abuse, and coping with grief and loss.
Her clinical work draws on attachment theory, dialectical behavioral therapy, and feminist therapy, woven together to meet each person’s needs. Sarah emphasizes strengths and resilience, approaching each story with the assumption that the individual is the expert of their own experience.
She recognizes that beginning therapy requires courage and validates taking that first step. Their pronouns are they/she.
- Location:
- California, United States
- Years Experience:
- 9
- Gender:
- Non-binary
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, LGBT, Stress, Anxiety, Trauma and abuse
Other areas of experience: Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Disability, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse
Credentials & Verification
- Credentials: CA LCSW 121114
- NPI Number: 1104390889
- License: LCSW (California) #121114 exp 2026-02-28
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether therapy delivered online can really move the needle. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - people can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to keep therapy consistent alongside everyday responsibilities.
Another point to consider is that licensed professionals provide care remotely, and if someone decides they want a different therapeutic fit they can switch therapists. For many, online therapy offers an accessible and practical option to begin or continue mental health work.
How much experience does Sarah Garcia have?
Sarah Garcia has 9 years of professional experience providing therapy services.
Is Sarah Garcia a licensed therapist?
Yes. Sarah Garcia is a licensed clinical social worker in California (CA LCSW 121114).
In which languages does Sarah Garcia provide therapy?
Sarah Garcia provides therapy in English.
Where is Sarah Garcia located?
Sarah Garcia is located in California.
How can I work with Sarah Garcia as my therapist?
You can work with Sarah Garcia by phone, video, live chat, or messaging.
Does Sarah Garcia work with international clients?
Yes. Sarah Garcia does work with international clients.
How much does therapy with Sarah Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.