Sarah Moyer
Flexible, creative therapy grounded in evidence-based care
Start with Sarah MoyerLicensed · Professional · Cancel Anytime
About
Sarah Moyer is a Licensed Clinical Social Worker (LCSW) practicing in the State of New York. She earned her Master of Social Work degree from Stony Brook University and has more than six years of experience providing substance use and mental health counseling, alongside general therapy support.
In her work, Sarah focuses on fostering a warm, welcoming environment where clients can feel comfortable engaging in therapy in a way that fits their needs. She values creativity and flexibility in the therapeutic process and is open to working outside the box to meet people where they are. Her goal is to help clients examine and shift the thoughts, feelings, and behaviors that may be getting in the way of the life they want, while also building acceptance around what cannot be controlled.
Sarah draws from an eclectic, evidence-based set of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and Holistic Therapy. She believes meaningful progress often comes from thoughtfully blending tools across modalities to create an individualized plan. Sarah also aims to offer a steady place to talk about difficult experiences, supporting clients as they show up, do the work, and build the kind of support system that helps change feel possible.
In her work, Sarah focuses on fostering a warm, welcoming environment where clients can feel comfortable engaging in therapy in a way that fits their needs. She values creativity and flexibility in the therapeutic process and is open to working outside the box to meet people where they are. Her goal is to help clients examine and shift the thoughts, feelings, and behaviors that may be getting in the way of the life they want, while also building acceptance around what cannot be controlled.
Sarah draws from an eclectic, evidence-based set of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and Holistic Therapy. She believes meaningful progress often comes from thoughtfully blending tools across modalities to create an individualized plan. Sarah also aims to offer a steady place to talk about difficult experiences, supporting clients as they show up, do the work, and build the kind of support system that helps change feel possible.
- Location:
- New York, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, LGBT, Grief, Depression
Other areas of experience: Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Eating and food-related issues, Gender dysphoria, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexuality, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 099738
- NPI Number: 1184309403
- License: LCSW (New York)
Evidence-based tools, thoughtfully adapted for online therapy
Sarah Moyer draws from evidence-based therapeutic techniques and often integrates approaches to match what a client is facing. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical strategies for changing day-to-day responses, which can be useful when mood, motivation, or habits feel stuck. Dialectical Behavioral Therapy (DBT) emphasizes skills like emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who want steadier coping tools in intense moments. Acceptance and Commitment Therapy (ACT) blends mindfulness with values-based action, helping clients make room for difficult feelings while taking steps toward what matters most.Finding the right approach is part of the process. Sarah collaborates with clients to clarify goals, understand preferences, and adjust the pace and tools over time, so therapy feels personalized rather than one-size-fits-all.
Online therapy can make it easier to get consistent support without the commute. Sessions with Sarah are available through video calls or phone sessions, and clients can also use live chat or text-based messaging. These options offer flexibility for busy schedules and provide multiple ways to stay engaged between sessions when that format is a better fit.
How much experience does Sarah Moyer have?
Sarah Moyer has 6 years of experience in therapy work, including substance use and mental health counseling.
Is Sarah Moyer a licensed therapist?
Yes. Sarah Moyer is a Licensed Clinical Social Worker (LCSW) in New York (NY LCSW 099738).
In which languages does Sarah Moyer provide therapy?
Sarah Moyer provides therapy in English.
Where is Sarah Moyer located?
Sarah Moyer is located in New York.
How can I work with Sarah Moyer as my therapist?
You can work with Sarah Moyer through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Moyer work with international clients?
No. Sarah Moyer does not currently work with international clients.
How much does therapy with Sarah Moyer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.