Sarah Calhoun
Compassionate support for anxiety, trauma, and grief
Start with Sarah CalhounLicensed · Professional · Cancel Anytime
About
Sarah Calhoun is an LPC (Licensed Professional Counselor) in Texas with 3 years of professional experience supporting adults through a range of emotional and life challenges. Her work commonly focuses on stress and anxiety, the impact of trauma and abuse, and navigating grief and loss, including experiences of depression.
She also helps clients who are carrying compassion fatigue, including those who have spent significant time caring for others and now need space to restore their own well-being. Sarah approaches therapy with respect, sensitivity, and compassion, and she aims to create a supportive environment where clients feel heard and understood.
Sarah tailors the conversation and treatment plan to fit each person’s unique needs, goals, and circumstances. She recognizes that starting therapy can take courage, and she strives to make the first steps feel clear, collaborative, and grounded in what matters most to the client.
She also helps clients who are carrying compassion fatigue, including those who have spent significant time caring for others and now need space to restore their own well-being. Sarah approaches therapy with respect, sensitivity, and compassion, and she aims to create a supportive environment where clients feel heard and understood.
Sarah tailors the conversation and treatment plan to fit each person’s unique needs, goals, and circumstances. She recognizes that starting therapy can take courage, and she strives to make the first steps feel clear, collaborative, and grounded in what matters most to the client.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Other areas of experience: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 92660
- NPI Number: 1558120683
- License: LPC (Texas)
Online Therapy Grounded in Practical, Skills-Based Care
Sarah Calhoun draws from evidence-informed approaches that focus on building usable tools for everyday life. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding to stress, anxiety, and low mood. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and communication, which can be especially helpful when feelings feel intense or hard to manage. Trauma-Focused Therapy supports clients in understanding the impact of difficult experiences and developing steadier coping strategies at a pace that feels manageable.Finding the right approach is part of the process. Sarah collaborates with each client to clarify goals, identify what is getting in the way, and choose strategies that match the client’s needs and preferences. The plan can evolve over time as new insights and priorities emerge.
Online therapy can make support more accessible and easier to fit into a busy schedule. Sessions may be held through video calls, phone sessions, or live chat, and clients can also use text-based messaging for added flexibility between sessions.
How much experience does Sarah Calhoun have?
Sarah Calhoun has 3 years of professional experience.
Is Sarah Calhoun a licensed therapist?
Yes. Sarah Calhoun is a licensed professional counselor (LPC) in Texas. License: TX LPC 92660.
In which languages does Sarah Calhoun provide therapy?
Sarah Calhoun provides therapy in English.
Where is Sarah Calhoun located?
Sarah Calhoun is located in Texas.
How can I work with Sarah Calhoun as my therapist?
You can work with Sarah Calhoun through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Sarah Calhoun work with international clients?
No. Sarah Calhoun does not currently work with international clients.
How much does therapy with Sarah Calhoun cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.