Sarah Burt
Trauma-informed support for healing and resilience Anxiety and stress relief Addiction and recovery support Grief and life transitions
Start with Sarah BurtLicensed · Professional · Cancel Anytime
About
Sarah Burt, LCSW, CSW, is a licensed therapist in Colorado with 5 years of experience supporting people through challenging emotional and relational seasons. As an LCSW (Licensed Clinical Social Worker) and CSW (Clinical Social Worker), she brings professional training and a practical, person-centered perspective to therapy while staying grounded in evidence-based therapeutic techniques.
Her work often focuses on concerns such as stress, anxiety, addictions, trauma and abuse, grief, and parenting, with additional attention to issues like attachment and abandonment, codependency, communication problems, caregiver stress, guilt and shame, dissociation, and isolation or loneliness. She also supports individuals navigating family of origin concerns, fertility issues, hospice and end-of-life counseling, and drug and alcohol addiction, as well as those facing unique pressures such as first responder issues and major life transitions.
Sarah’s approach is compassionate and trauma-informed, aiming to honor each person’s lived experience while helping them build self-understanding, resilience, and healthier connections. Therapy with her is designed to be an affirming space to explore patterns, process past experiences, and move forward with greater clarity and support.
Her work often focuses on concerns such as stress, anxiety, addictions, trauma and abuse, grief, and parenting, with additional attention to issues like attachment and abandonment, codependency, communication problems, caregiver stress, guilt and shame, dissociation, and isolation or loneliness. She also supports individuals navigating family of origin concerns, fertility issues, hospice and end-of-life counseling, and drug and alcohol addiction, as well as those facing unique pressures such as first responder issues and major life transitions.
Sarah’s approach is compassionate and trauma-informed, aiming to honor each person’s lived experience while helping them build self-understanding, resilience, and healthier connections. Therapy with her is designed to be an affirming space to explore patterns, process past experiences, and move forward with greater clarity and support.
- Location:
- Colorado, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Parenting issues
Other areas of experience: Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Dissociation, Family of origin issues, Fertility issues, First responder issues, Intellectual disability, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexual assault and abuse, Somatization
Credentials & Verification
- Credentials: CO LCSW CSW.09930738
- NPI Number: 1528430634
- License: LCSW (Colorado)
Evidence-Based Online Therapy for Real-Life Stressors
Sarah Burt’s work is grounded in evidence-based therapeutic techniques, with a trauma-informed lens that helps clients make sense of how past experiences can shape current emotions, relationships, and coping patterns. This approach can be especially helpful for concerns like trauma and abuse, anxiety, and feelings such as guilt and shame, creating room to build steadier resilience over time.She also draws on skills-focused, research-supported methods that help clients strengthen day-to-day coping and communication. For people navigating stress, parenting pressures, grief, or life transitions, this can look like identifying patterns, practicing new responses, and building strategies that support meaningful connections and healthier boundaries.
Finding the right approach is part of the process. Sarah collaborates with clients to clarify goals, understand preferences, and adjust the pace and focus of sessions so therapy feels relevant and workable for what they are facing right now.
Online therapy adds flexibility and access to support without needing to commute. Clients can connect with Sarah through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and continue progress between sessions.
How much experience does Sarah Burt have?
Sarah Burt has 5 years of experience providing therapy and support.
Is Sarah Burt a licensed therapist?
Yes. Sarah Burt holds the credentials LCSW and CSW, and is licensed in Colorado (CO LCSW CSW.09930738).
In which languages does Sarah Burt provide therapy?
Sarah Burt provides therapy in English.
Where is Sarah Burt located?
Sarah Burt is located in Colorado.
How can I work with Sarah Burt as my therapist?
You can work with Sarah Burt through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Sarah Burt work with international clients?
No. Sarah Burt does not currently work with international clients.
How much does therapy with Sarah Burt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.