About

Sarah Bodden-Cheffen is a licensed professional counselor in Louisiana with nine years of clinical experience helping people navigate stress, anxiety, relationship difficulties, depression, and related concerns.

She has worked with a wide range of issues including intimacy-related concerns, self-esteem struggles, family conflict, trauma and abuse, grief, parenting challenges, anger management, career-related difficulties, bipolar disorder, coping with life changes, compassion fatigue, and ADHD. She has also had the pleasure of supporting members of the LGBTQ+ community with relationship questions, self-worth, and feelings of guilt or shame.

Sarah draws on a client-centered foundation and integrates Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Solution-Focused Therapy in her work, tailoring these methods to each person’s needs. She views clients as the experts on their own lives and helps them build on existing strengths to address the challenges they face.

Licensed to practice in Louisiana through the state licensing board (LA LPC 5521), Sarah recognizes that starting therapy takes courage and she affirms the effort it takes to reach out for help.

Location:
Louisiana, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Intimacy-related issues, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Anger, Bipolar, Career, Codependency, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Divorce, Family, Forgiveness, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Non-monogamous relationships, Obsession, OCD, Parenting, Polyamory, Post-traumatic stress, Postpartum depression, Pregnancy, Self-love, Separation, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: LA LPC 5521
  • NPI Number: 1538517305
  • License: LPC (Louisiana) #5521 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One major benefit of online therapy is flexibility - clients can choose the format that fits their life best, whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to fit therapy into busy schedules and to connect in the way that feels most comfortable.

Licensed professionals provide online therapy, and if a different therapeutic match is needed, clients have the option to switch therapists to find a better fit.

How much experience does Sarah Bodden-Cheffen have?

Sarah Bodden-Cheffen has nine years of experience providing therapy services.

Is Sarah Bodden-Cheffen a licensed therapist?

Yes. Sarah Bodden-Cheffen is a licensed professional counselor in Louisiana (LA LPC 5521).

In which languages does Sarah Bodden-Cheffen provide therapy?

Sarah Bodden-Cheffen provides therapy in English.

Where is Sarah Bodden-Cheffen located?

Sarah Bodden-Cheffen is located in Louisiana.

How can I work with Sarah Bodden-Cheffen as my therapist?

You can work with Sarah Bodden-Cheffen by Phone, Video, Live Chat, or Messaging.

How much does therapy with Sarah Bodden-Cheffen cost?

Therapy costs can vary based on factors like your location and Sarah Bodden-Cheffen’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Sarah Bodden-Cheffen. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.