Holistic Jungian therapist specializing in trauma and relationships
Hello!
First of all, take a second and give yourself a ton of praise for recognizing that you are having difficulties and reaching out for help! You have already conquered one of the most difficult steps in the process!
So a little about me…My name is Sarah Axley and I am a Licensed Clinical Social Worker. I obtained my education at Virginia Commonwealth University in psychology and social work. In addition to my Master’s Degree in Social Work, I also completed a Post Baccalaureate Certificate in Aging Studies with VCU’s Department of Gerontology. I have provided psychotherapy since 2009 in an outpatient mental health clinic, an intensive community-based setting and now in a hospital, where I am currently employed full time. I obtained my License in Clinical Social Work in 2012 while doing my clinical work in an outpatient mental health service where I worked with individuals of all ages, backgrounds and with various diagnosis, to include Depressive Disorders, Bipolar Spectrum Disorders, Anxiety Disorders, Trauma Related Disorders, Substance Use Disorders, Schizophrenia Spectrum Disorders and Autism Spectrum Disorders. I am considered to be an LGBTQ+ informed psychotherapist. I have experience working with clients dealing with grief/loss. I have also provided psychotherapy services to help clients better manage stressors due to COVID and the current social and political climate. I believe that the therapeutic relationship is a collaborative one. Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns to better serve you, to improve communication, etc., we can work together to help you to better understand yourself and to help achieve your goals. I use a combination of evidence-based therapeutic approaches (cognitive behavioral therapy, motivational enhancement therapy, mindfulness training, etc.), based on your needs and preferences. I operate from a strength’s perspective. You are more resilient than you realize. With the right and knowledge and tools, you can manage anything! I see clients Monday and Wednesday evenings and Saturday late morning/afternoons. In between sessions, you will likely be completing tasks to help you work to achieve your goals. That is where a lot of the work happens!
If I sound like I could be a good fit for you and what you’re looking for in a psychotherapist, let’s do this!
Warm regards and well wishes,
Sarah Axley, LCSW
Licensed · Professional · Cancel Anytime
Recognizing when help is needed is an important step, and Sarah Axley encourages that acknowledgement as the beginning of positive change.
Sarah Axley is a licensed clinical social worker practicing in Virginia. She completed her studies at Virginia Commonwealth University, earning degrees in psychology and social work, and she also holds a post-baccalaureate certificate in aging studies from VCU’s Department of Gerontology. She has provided psychotherapy since 2009 and obtained her clinical license in 2012 while working in outpatient mental health services.
Her clinical experience spans an outpatient mental health clinic, an intensive community-based setting, and hospital-based care where she is currently employed full time. Over the years she has worked with people of all ages and backgrounds and with a range of diagnoses, including depressive disorders, bipolar spectrum disorders, anxiety disorders, trauma-related disorders, substance use disorders, schizophrenia spectrum disorders, and autism spectrum disorders.
Sarah is an LGBTQ+ informed psychotherapist and has experience supporting clients through grief and loss. She has also provided psychotherapy to help people manage stressors related to COVID and the current social and political climate.
She approaches therapy as a collaborative process, helping clients gain insight, build skills to manage symptoms, shift thinking patterns, and improve communication to reach their goals. Her work draws on evidence-based approaches such as cognitive behavioral therapy, motivational enhancement therapy, mindfulness training, and other clinically supported methods. She works from a strengths perspective, helping clients identify resilience and practical tools to manage challenges.
Sarah sees clients on Monday and Wednesday evenings and on Saturday late morning and afternoons. Between sessions, clients will often complete tasks or exercises to support progress toward their goals.
If Sarah appears to be a good fit for what someone is seeking in a psychotherapist, she invites prospective clients to take the next step toward beginning therapy in Virginia.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or life transitions – online therapy has been found to be just as effective as traditional in-person sessions. This makes it a solid option for people seeking support for these issues.
One major advantage of remote therapy is flexibility. Clients can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which helps fit therapy into busy schedules and varied lifestyles.
All participating clinicians are licensed professionals, and if someone decides a different fit is needed, it is possible to switch therapists. The combination of demonstrated effectiveness for common concerns and adaptable session formats makes online therapy a practical choice for many individuals seeking help.
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