Sarah Allen
Virginia LPC helping build emotional resilience
Start with Sarah AllenLicensed · Professional · Cancel Anytime
About
Sarah Allen is a Licensed Professional Counselor (LPC) practicing in Virginia who focuses on guiding people through complex emotional challenges. With four years of clinical experience, she helps individuals build resilience, develop self-compassion, and create practical strategies for personal growth while working through difficult transitions and patterns of behavior.
Her practice addresses a range of concerns including stress, anxiety, addictions, anger, self-esteem issues, and coping with life changes. She also gives focused support for experiences related to abandonment, body image, guilt and shame, life purpose, post-traumatic stress, self-love, and social anxiety and phobia.
Sarah emphasizes a compassionate, affirming environment where people can explore sensitive topics without judgment. Drawing on evidence-based approaches, she collaborates with each person to design personalized plans that respect cultural background and lived experience. Her aim is to empower individuals to strengthen emotional skills, foster self-worth, and discover pathways toward meaningful, sustainable well-being.
Her practice addresses a range of concerns including stress, anxiety, addictions, anger, self-esteem issues, and coping with life changes. She also gives focused support for experiences related to abandonment, body image, guilt and shame, life purpose, post-traumatic stress, self-love, and social anxiety and phobia.
Sarah emphasizes a compassionate, affirming environment where people can explore sensitive topics without judgment. Drawing on evidence-based approaches, she collaborates with each person to design personalized plans that respect cultural background and lived experience. Her aim is to empower individuals to strengthen emotional skills, foster self-worth, and discover pathways toward meaningful, sustainable well-being.
- Location:
- Virginia, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: VA LPC 0701014157
- NPI Number: 1588487003
- License: LPC (Virginia)
Could Remote Therapy Be a Good Fit?
Many people consider whether meeting with a therapist remotely can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the format that best suits their needs - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate support into a busy schedule.
Licensed professionals are available to offer evidence-based approaches, and clients can request a different therapist at any time if they need an alternative fit. Online sessions can expand access to consistent, ongoing care while supporting practical engagement and continuity with a therapist.
How much experience does Sarah Allen have?
Sarah Allen has 4 years of experience as a licensed therapist.
Is Sarah Allen a licensed therapist?
Yes. She holds the LPC credential. License details: VA LPC 0701014157.
In which languages does Sarah Allen provide therapy?
Sarah Allen provides therapy in English.
Where is Sarah Allen located?
Sarah Allen is located in Virginia.
How can I work with Sarah Allen as my therapist?
Clients can work with Sarah Allen through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Allen work with international clients?
Sarah Allen does not currently work with international clients.
How much does therapy with Sarah Allen cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or text-based messaging.