Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Sara Van Slyke is a licensed mental health counselor in Florida (FL LMHC MH10565) and Washington (WA LMHC LH61544565) with 13 years of professional experience. She focuses on supporting people who are dealing with stress and anxiety, coping with addictions, and working through issues related to motivation, self-esteem, confidence, and depression.
She approaches therapy with the belief that each person is the expert on their own story and already possesses strengths that can be used to navigate life’s challenges. Sara aims to help clients identify and build on those strengths while developing practical strategies to address current difficulties.
Recognizing that beginning therapy requires courage, she acknowledges and supports that first step toward change. Sara provides a professional yet compassionate environment for clients to explore goals and make progress at their own pace.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to offer outcomes comparable to traditional in-person care.
A major benefit is flexibility – clients can choose the format that fits their life best, including video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to attend sessions around work, family, and other commitments.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they need a different match. Online therapy can be an accessible, practical way to get consistent support while addressing everyday mental health needs.
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