I am an LPC licensed in Wyoming with over 6 years of professional therapy experience here in Wyoming. I have worked with clients from all over the state who have experienced a wide range of symptoms and concerns. I have a passion for helping clients manage their stress, anxiety and depression symptoms. I enjoy helping others improve their self-esteem and develop the confidence to improve their lives. I am also certified in Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD) to manage addictions along with Written Exposure Therapy for trauma-related symptoms.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process!
Licensed · Professional · Cancel Anytime
Sara Mone is a Licensed Professional Counselor practicing in Wyoming with 7 years of clinical experience. She has worked with clients across the state who present with a wide range of symptoms and concerns, and she brings that breadth of experience to each therapeutic relationship.
She focuses on helping people manage stress, anxiety, and depression while supporting improvements in self-esteem and confidence. Her clinical interests also include addictions, family and relationship conflicts, trauma and abuse, intimacy-related issues, parenting concerns, anger management, career difficulties, and mood disorders such as bipolar disorder.
Sara is certified in Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD) and trained in Written Exposure Therapy for trauma-related symptoms. She is licensed as a Professional Counselor in Wyoming, with her credential listed as WY LPC LPC-1995.
She approaches care with respect, sensitivity, and compassion, and tailors conversations and treatment plans to meet each person’s unique needs. Taking the first step toward a more fulfilling and happier life takes courage, and Sara is available to support clients throughout that process.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – individuals can connect in the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule care around work, family, and other commitments.
Licensed professionals provide online therapy, and individuals have the option to change therapists at any time if they would like a different fit. Overall, online care can offer an effective, accessible route for addressing everyday mental health concerns.
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