Sara Louis
Trauma‑informed LPC supporting anxiety, grief, and transitions
Start with Sara LouisLicensed · Professional · Cancel Anytime
About
Sara Louis is a Licensed Professional Counselor (LPC) based in Oklahoma with twelve years of clinical practice. She focuses on helping people navigate depression, anxiety, stress, grief, and significant life changes, guiding them toward clearer self-understanding and practical coping strategies. Her work balances reflective exploration with skill-building to support steady personal growth.
Sara emphasizes support for social anxiety, self-esteem concerns, communication challenges, and shifting relationship patterns. She also addresses issues such as trauma, shame, guilt, and recovery from difficult relational dynamics. Her practice integrates evidence-based strategies with culturally responsive, trauma-informed care that honors each person’s background and spiritual perspective.
In session she aims to create an affirming space where individuals can examine values, set achievable goals, and develop tools for daily life. She partners with people to translate insight into concrete steps, offering compassionate professional guidance throughout the process.
Sara emphasizes support for social anxiety, self-esteem concerns, communication challenges, and shifting relationship patterns. She also addresses issues such as trauma, shame, guilt, and recovery from difficult relational dynamics. Her practice integrates evidence-based strategies with culturally responsive, trauma-informed care that honors each person’s background and spiritual perspective.
In session she aims to create an affirming space where individuals can examine values, set achievable goals, and develop tools for daily life. She partners with people to translate insight into concrete steps, offering compassionate professional guidance throughout the process.
- Location:
- Oklahoma, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Codependency, Communication problems, Control issues, Domestic violence, Forgiveness, Life purpose, Narcissism, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: OK LPC LPC05637
- NPI Number: 1407130834
- License: LPC (Oklahoma)
Telehealth and remote care options
Sara offers remote appointments using video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to work together from Oklahoma. These formats support ongoing work on stress, anxiety, grief, self-esteem, and coping with life changes without requiring in-person attendance.Her approach draws on evidence-based strategies alongside trauma-informed care. Evidence-based strategies refer to practical tools and structured coping techniques aimed at symptom management and behavior change, while trauma-informed care emphasizes pacing, respect for personal history, and attention to emotional safety. She also integrates culturally responsive considerations to align interventions with each person’s values and background.
People who want a collaborative process that combines skill development with exploration of meaning and relationship patterns may find a good match. Sessions can focus on setting immediate goals, practicing new skills, and reviewing progress, with the choice of video, phone, live chat, or text-based messaging according to client preference.
What is Sara Louis's professional experience?
Sara Louis has 12 years of experience working as a licensed clinician in Oklahoma.
What credentials does she hold?
She is a Licensed Professional Counselor (LPC). Her license is listed as OK LPC LPC05637.
Which languages does she speak?
This profile notes that she provides services in English.
Where is she located?
Sara practices in Oklahoma.
How can clients work with her remotely?
Remote options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Sara?
To get started, use the Start Therapy button and complete a short matching questionnaire.