About

Dr. Sara Lewis-Stankus is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with 26 years of experience supporting people who want to make meaningful changes in their lives. She brings a steady, encouraging presence to therapy, helping clients move forward without judgment as they work toward becoming the version of themselves they want to be.

Her work centers on personal transformation through self-reflection, practical growth, and the courage to shift patterns that feel frustrating or stuck. In sessions, Dr. Sara Lewis-Stankus helps clients explore limiting beliefs, understand what is driving unhelpful cycles, and build strategies for overcoming obstacles. She commonly supports concerns such as stress and anxiety, relationship challenges, self-esteem and confidence, career difficulties, motivation, conflict resolution, forgiveness, and letting go of or repairing relationships.

Dr. Sara Lewis-Stankus strives to create a supportive space where thoughts and feelings can be shared openly. She recognizes that reaching for a more fulfilling life takes bravery, and she partners with clients to break through fears and doubts, strengthen coping skills, and take steps toward the life they want to create.
Location:
West Virginia, United States
Years Experience:
26
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coaching
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Phobias, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy

Credentials & Verification

  • Credentials: WV LPC 1315, FL LMHC MH27718
  • NPI Number: 1528746823
  • License: LPC (West Virginia), LPCC (California), LMHC (Florida)

Evidence-based approaches that fit online care

Dr. Sara Lewis-Stankus draws from several well-established methods to support growth, change, and practical problem-solving in everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors interact, then building skills to shift unhelpful patterns. It is often used for stress, anxiety, self-esteem concerns, and challenges with motivation or confidence.

Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness. This approach can be especially helpful when feelings feel intense, relationships feel reactive, or it is hard to stay grounded during conflict or uncertainty.

For clients working through relationship strain, the Gottman Method offers a practical, research-informed framework for improving communication, managing conflict more constructively, and strengthening connection over time.

Finding the right approach is part of the process. Dr. Sara Lewis-Stankus collaborates with clients to clarify goals, understand what is getting in the way, and choose strategies that fit the client’s needs, preferences, and pace.

Online therapy also makes support easier to access. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging for added flexibility between meetings.

How much experience does Dr. Sara Lewis-Stankus have?

Dr. Sara Lewis-Stankus has 26 years of professional experience as a therapist.

Is Dr. Sara Lewis-Stankus a licensed therapist?

Yes. Dr. Sara Lewis-Stankus is licensed and holds the credentials LPC and LMHC. Her license information includes WV LPC 1315 and FL LMHC MH27718.

In which languages does Dr. Sara Lewis-Stankus provide therapy?

She provides therapy in English.

Where is Dr. Sara Lewis-Stankus located?

Dr. Sara Lewis-Stankus is located in West Virginia.

How can I work with Dr. Sara Lewis-Stankus as my therapist?

You can work with Dr. Sara Lewis-Stankus through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.

Does Dr. Sara Lewis-Stankus work with international clients?

Yes. Dr. Sara Lewis-Stankus works with international clients.

How much does therapy with Dr. Sara Lewis-Stankus cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.