Sara Frazier
Compassionate support for healing and growth
Start with Sara FrazierLicensed · Professional · Cancel Anytime
About
Sara Frazier is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 17 years of experience supporting people through challenging and often overlapping life concerns. Her work is grounded in creating a compassionate, affirming space where clients can explore what they are carrying, make sense of their experiences, and move toward meaningful change.
She specializes in helping with addiction, relationship concerns, trauma and abuse, grief, and coaching for personal growth. Sara also supports clients who are navigating communication difficulties, social anxiety, mood-related challenges, and multicultural concerns. Her practice includes attention to women’s issues, workplace stress, caregiver strain, and major life transitions such as pregnancy-related changes and aging-related concerns.
Drawing from evidence-based therapeutic techniques, Sara tailors care to each individual’s goals and situation, with an emphasis on building resilience, strengthening self-understanding, and developing practical strategies for emotional well-being. Her approach honors the complexity of the human experience and is attentive to the impact of prejudice, discrimination, and the need for personal empowerment. In a collaborative, supportive process, she helps clients identify inner strengths and create a path forward that feels both realistic and transformative.
She specializes in helping with addiction, relationship concerns, trauma and abuse, grief, and coaching for personal growth. Sara also supports clients who are navigating communication difficulties, social anxiety, mood-related challenges, and multicultural concerns. Her practice includes attention to women’s issues, workplace stress, caregiver strain, and major life transitions such as pregnancy-related changes and aging-related concerns.
Drawing from evidence-based therapeutic techniques, Sara tailors care to each individual’s goals and situation, with an emphasis on building resilience, strengthening self-understanding, and developing practical strategies for emotional well-being. Her approach honors the complexity of the human experience and is attentive to the impact of prejudice, discrimination, and the need for personal empowerment. In a collaborative, supportive process, she helps clients identify inner strengths and create a path forward that feels both realistic and transformative.
- Location:
- Massachusetts, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Relationship issues, Trauma and abuse, Grief, Coaching
Credentials & Verification
- Credentials: MA LMHC LMHC9301
- NPI Number: 1124257779
- License: LMHC (Massachusetts)
Evidence-Based Care, Made Accessible Online
Sara Frazier draws on evidence-based therapeutic techniques to help clients build practical skills and deeper self-understanding. In sessions, she may focus on strengthening communication and relationship patterns by identifying what gets in the way of connection, practicing clearer expression, and developing healthier boundaries - especially helpful when relationship stress, workplace pressure, or caregiver responsibilities feel overwhelming.Her work is also informed by trauma recovery support, offering a steady, compassionate space to understand how past experiences can shape current emotions, reactions, and sense of safety. For clients facing grief or major life transitions, therapy can include making room for complex feelings while building routines and coping strategies that support day-to-day functioning and long-term resilience.
Finding the right approach is part of the process. Sara works collaboratively with clients to clarify goals, listen closely to preferences, and adjust the pace and focus over time so the work remains relevant and supportive.
Online therapy makes it easier to access care in a way that fits real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, limited transportation, or times when meeting in person feels like too much.
How much experience does Sara Frazier have?
Sara Frazier has 17 years of experience providing therapy and support.
Is Sara Frazier a licensed therapist?
Yes. Sara Frazier is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). Her Massachusetts license is listed as MA LMHC LMHC9301.
In which languages does Sara Frazier provide therapy?
Sara Frazier provides therapy in English.
Where is Sara Frazier located?
Sara Frazier is located in Massachusetts.
How can I work with Sara Frazier as my therapist?
You can work with Sara Frazier through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Sara Frazier work with international clients?
No. Sara Frazier does not currently work with international clients.
How much does therapy with Sara Frazier cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.