Sara Elliott

Holistic Jungian therapist specializing in trauma and relationships

About

Hello, My name is Sara. I am a LCPC in Maine with 4 years of professional work experience.

I have experience working with clients who are experiencing stress, anxiety, low self esteem, shame, and depression. Additionally, I am a trauma informed counselor with experiencing working with those who have experienced trauma and abuse.

I believe everyone deserves to be treated with respect, dignity, and compassion. I understand life is hard. It takes courage and vulnerability to invest in the counseling process . I am here to validate, challenge and provide insight into new thought patterns, and inner validation to help navigate and improve unhelpful thoughts patterns, challenge core schemas, and improve quality of life. I look forward to connecting and working with you

Years Experience: 4

Location: Maine, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number: 1841961265

Credentials: ME LCPC CC7480

Languages Spoken: English

Licenses: LCPC (Maine) #CC7480 exp 2026-10-31

List of Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar, Depression, Female therapist, Christian, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Sara Elliott

Sara Elliott

Compassionate Maine Licensed Counselor

Stress and anxiety
Trauma-informed care
Licensed in Maine

Start with Sara Elliott

Licensed · Professional · Cancel Anytime

About

Sara Elliott is a Licensed Clinical Professional Counselor practicing in Maine, listed as ME LCPC CC7480 (Licensed Clinical Professional Counselor). She brings four years of professional experience to her work with adults facing emotional and life challenges.

She has worked with individuals experiencing stress, anxiety, low self-esteem, shame, and depression, and she is trauma-informed with experience supporting people who have experienced trauma and abuse. Her approach combines respect, dignity, and compassion while acknowledging that seeking counseling often requires courage and vulnerability.

Sara aims to validate clients’ experiences while also challenging unhelpful thinking patterns and core schemas. She offers insight into new ways of thinking and supports development of inner validation to help improve day-to-day functioning and overall quality of life. She looks forward to connecting and working with people who are seeking support.

Location: Maine, United States

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Bipolar, Depression, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Guilt and shame, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Sara Elliott

Credentials & Verification

Credentials: ME LCPC CC7480
NPI Number: 1841961265
License: LCPC (Maine) #CC7480 exp 2026-10-31

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can truly help with everyday concerns. For common issues such as stress, anxiety, depression, relationship difficulties, or coping with major life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. The format offers notable flexibility – individuals can choose the mode of connection that feels most comfortable, whether that is a video appointment, a phone conversation, live chat, or messaging through an app. This adaptability makes it easier to fit therapy into a busy schedule. All participating therapists are licensed professionals, and if someone feels the need for a different match, they may switch therapists at any time. For many people, the combination of accessibility and professional support makes online therapy a practical option for addressing common mental health and life concerns.

How much experience does Sara Elliott have?

Sara Elliott has four years of professional experience providing therapy.

Is Sara Elliott a licensed therapist?

Yes. She is a licensed therapist listed as ME LCPC CC7480 (Licensed Clinical Professional Counselor).

In which languages does Sara Elliott provide therapy?

Sara Elliott provides therapy in English.

Where is Sara Elliott located?

Sara Elliott is located in Maine.

How can I work with Sara Elliott as my therapist?

You can work with Sara Elliott by phone, video, live chat, or messaging.

How much does therapy with Sara Elliott cost?

Costs can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Start with Sara Elliott