I am a person centred therapist registered in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Sara Deal is a person-centred therapist registered in the United Kingdom with 8 years of professional experience.
She works with people facing stress and anxiety, relationship and family difficulties, issues with motivation, self-esteem and confidence, depression, addictions, trauma and abuse, parenting challenges, and coping with life changes.
Sara approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual needs of the person she is supporting. She recognises that taking the first step toward a more fulfilling and happier life takes courage and offers steady support throughout that process.
Sara identifies as a female, older, non-religious, liberal therapist and provides care in line with a person-centred approach.
Many people ask whether online therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes – online therapy can be similarly effective to traditional in-person sessions.
A major benefit is flexibility. People can meet with a therapist in the way that suits them best – through video calls, phone conversations, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Sessions are delivered by licensed professionals and therapists, and if a different therapeutic fit is needed, it is possible to switch therapists at any time.
© All rights reserved.