About
Sara Bice, LMHC, is a New York clinician with 16 years of professional experience supporting people facing stress, anxiety, family conflicts, trauma and abuse, grief, depression, and addictions. Her practice includes work on relationship and intimacy-related issues and coaching, and she also lists additional focus areas such as adoption and foster care, caregiver stress, blended family issues, and hospice and end-of-life counseling. She is mindful of complex family dynamics and multifaceted life transitions that can accompany these concerns.
Sara uses a range of clinical approaches that include client-centered therapy, cognitive behavioral therapy, existential and mindfulness-informed work, solution-focused strategies, and trauma-focused therapy. She reports tailoring dialogue and treatment plans to each person’s specific needs and notes familiarity with military life through personal experience as a veteran spouse. Her stated practice values include respect, sensitivity, and compassion.
Individuals seeking help for issues like infidelity, domestic violence, eating and food-related concerns, isolation, or challenges related to gender dysphoria and intellectual disability will find her profile lists those areas among her additional focuses. Her practice is based in New York and she holds licensure as an LMHC.
Remote sessions that combine practical strategies and listening
Sara offers online options that pair skill-based work with empathic listening. Using cognitive behavioral therapy, she helps translate patterns of thought and behavior into concrete steps a person can try between sessions. Solution-focused methods are used to identify immediate goals and build short-term plans that emphasize what is working now.
For concerns rooted in past harm, she includes trauma-focused therapy techniques to address traumatic memories and their present-day impact in a paced, intentional way. Client-centered principles guide the work as well, shaping a collaborative relationship in which the person’s priorities and values steer the course of treatment. Sara reports adapting the mix of approaches to fit each person’s needs and preferences.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging. These communication options are presented so people can choose the format that best fits their schedule and comfort with remote contact.How much experience does Sara Bice have?
Sara has 16 years of professional experience working in clinical settings.
What are Sara Bice's credentials and license details?
She is a Licensed Mental Health Counselor (LMHC) and holds license NY LMHC 001502.
Which languages does she speak?
The profile lists English as the language available for sessions.
Where is Sara based?
Her location is New York.
What ways can people work with her online?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire.