About

Sara Barrientos is a Licensed Clinical Social Worker in Illinois who brings 13 years of experience to her clinical practice. She has developed a broad background in social work, including work with children and families, at-risk homeless youth, adolescent and adult behavioral health, and older adults.

For the past 10 years she has provided care in an intensive outpatient group therapy program designed for senior citizens managing depression and anxiety. She also has direct experience supporting individuals dealing with marital and relationship concerns, parenting challenges, and the experience of loss.

As a therapist, she aims to uplift, encourage, and motivate people to identify solutions that work for them. She approaches each person with compassion, care, and understanding, meeting them where they are in their journey and respecting who they are. Her focus is on helping clients set and reach the goals they create for themselves while offering the accountability needed to support progress.

She is glad to have matched and looks forward to what lies ahead for those she works with.

Location:
Illinois, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Anger, Bipolar, Caregiver issues and stress, Communication problems, Family, Forgiveness, Intimacy-related issues, Life purpose, Money and financial issues, Parenting, Pregnancy, Relationship, Relationship, Sleeping, Trauma and abuse
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: IL LCSW 149.018318
  • NPI Number: 1215693254
  • License: LCSW (Illinois) #149.018318 exp 2025-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can truly help. For common difficulties such as stress, anxiety, depression, relationship struggles, or adapting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care. A major benefit is the flexibility it provides - individuals can connect in the format that fits their needs, whether by video call, phone session, live chat, or messaging within an app. This flexibility makes it easier to incorporate therapy into a busy schedule. Licensed professionals deliver online therapy, and if someone decides a different therapeutic fit would be better, they can switch therapists at any time. Online therapy offers a practical and effective option for many people seeking support.

How much experience does Sara Barrientos have?

Sara Barrientos has 13 years of experience providing therapy services.

Is Sara Barrientos a licensed therapist?

Yes, Sara Barrientos is a licensed therapist. She holds a Licensed Clinical Social Worker credential in Illinois (IL LCSW 149.018318).

In which languages does Sara Barrientos provide therapy?

Sara Barrientos provides therapy in English.

Where is Sara Barrientos located?

Sara Barrientos is located in Illinois.

How can I work with Sara Barrientos as my therapist?

You can work with Sara Barrientos through Phone • Video • Live Chat • Messaging.

How much does therapy with Sara Barrientos cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.