Holistic Jungian therapist specializing in trauma and relationships
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I am a New Jersey Licensed Professional Counselor with 20 years of experience. I work with individual who are dealing with issues such as depression, anxiety, relationship issues, stage of life issues, trauma, loss, stress, and eating disorders. I enjoy working with clients experiencing recent issues as well as those who may have longer standing struggles. My counseling style is empathic and nonjudgmental. I believe a strong therapeutic relationship is essential to effective work. I strive to create a safe environment in which clients feel free to express their thoughts and feelings, go at their own pace and together develop new insights and ways of leading a fulfilling life. I draw upon various theoretical approaches such as interpersonal, psychodynamic, family systems, experiential, and cognitive behavioral therapy. I’m glad you reached out for help and I hope to meet you!
Licensed · Professional · Cancel Anytime
Sandy Stein is a Licensed Professional Counselor based in New Jersey with 18 years of experience providing therapeutic support to individuals facing a range of concerns. She works with people dealing with depression, anxiety, relationship difficulties, stages of life transitions, trauma and loss, stress, and eating disorders, and offers additional support for issues such as addictions, family conflict, grief, intimacy-related concerns, sleep problems, parenting challenges, anger management, self-esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
Sandy is comfortable working with both recent challenges and longer-standing struggles. Her approach is empathic and nonjudgmental, grounded in the belief that a strong therapeutic relationship is essential to meaningful progress. She aims to create a safe space where clients can express their thoughts and feelings at their own pace and, together, develop new insights and practical ways of moving toward a more fulfilling life.
In her work she draws on a variety of theoretical perspectives, including interpersonal, psychodynamic, family systems, experiential, and cognitive behavioral approaches, tailoring methods to each person’s needs. Sandy is glad that prospective clients have reached out for help and she hopes to meet them to begin collaborative work.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is convenience – you can connect in the format that best fits your needs, whether that is a video call, a phone session, live chat, or messaging. This flexibility makes it easier to fit therapy into a busy routine and to choose the mode of communication that feels most comfortable.
Licensed professionals provide online therapy, and if you ever decide you want a different fit, you have the option to switch therapists. For many individuals, online therapy offers an accessible and effective way to address everyday mental health concerns.
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