Sandra Oteri
Licensed counselor addressing trauma, relationships, and life transitions
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About
Sandra Oteri, LPC, is a Licensed Professional Counselor based in Pennsylvania with 21 years of experience in the mental health field. She works with a broad range of concerns, including stress, anxiety, depression, relationship and family challenges, trauma and abuse, grief, and issues related to identity and intimacy. Her clinical focus also includes parenting, career concerns, mood and panic disorders, and compassion fatigue.
Sandra draws from multiple clinical approaches to tailor work to each person and situation. Her listed methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Mindfulness Therapy. This range allows sessions to address thoughts, emotions, patterns in relationships, and present-moment awareness as appropriate.
Clients can expect collaborative goal-setting and practical skills alongside attention to emotional connection and relational patterns. Sandra provides support for navigating life changes, coping with painful experiences, and building clearer communication and boundaries.
Sandra draws from multiple clinical approaches to tailor work to each person and situation. Her listed methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Mindfulness Therapy. This range allows sessions to address thoughts, emotions, patterns in relationships, and present-moment awareness as appropriate.
Clients can expect collaborative goal-setting and practical skills alongside attention to emotional connection and relational patterns. Sandra provides support for navigating life changes, coping with painful experiences, and building clearer communication and boundaries.
- Location:
- Pennsylvania, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Other areas of experience: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Mood disorders, Post-traumatic stress, Workplace issues
Credentials & Verification
- Credentials: PA LPC PC005865, NJ LPC 37PC00455000
- NPI Number: 1487933156
- License: LPC (Pennsylvania), LPC (New Jersey)
Online therapy options and therapeutic methods
Sandra offers remote sessions that combine structured skill-based work with attention to emotions and relationship patterns. She uses Cognitive Behavioral Therapy to help identify and shift unhelpful thinking and behavioral patterns, and Acceptance and Commitment Therapy to clarify personal values and support committed action even when difficult feelings arise.
For relationship and attachment concerns she draws on approaches that focus on emotional bonding and attachment dynamics, helping clients explore how past and present connections shape current interactions. Mindfulness practices may be woven into sessions to support awareness and present-moment coping.
These approaches are presented in collaboration with each person. Remote appointments are available through video calls, phone sessions, live chat, or text-based messaging to match different communication preferences and needs.
What is Sandra's professional background?
Sandra has 21 years of experience working in the mental health field.
What are her credentials and licensure?
She holds the LPC credential and maintains licensure under PA LPC PC005865 and NJ LPC 37PC00455000.
Which languages does she use in sessions?
The profile indicates she conducts sessions in English.
Where is she located?
She is based in Pennsylvania.
How can clients work with her remotely?
Remote communication options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile notes that she does not accept international clients.
What does it cost to schedule sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Sandra?
To begin, use the Start Therapy button and complete a short matching questionnaire.