Sandra Milburn
Supportive UK counsellor for life challenges
Start with Sandra MilburnLicensed · Professional · Cancel Anytime
About
Sandra Milburn is a qualified Counsellor based in the United Kingdom and a member of the British Association of Counselling and Psychotherapy UK. She brings nine years of professional experience to her practice and has supported people with stress and anxiety, family conflicts, trauma and abuse, motivation, self-esteem and confidence.
She works from the belief that each person is the expert of their own story and that existing strengths can be used to face and overcome difficult challenges. Sandra aims to create a supportive space where clients can explore their concerns and build the resources needed for change.
Recognising that reaching out for help takes courage, she is committed to accompanying clients through that first step and onward toward a more fulfilling and happier life.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Career, Compassion fatigue, Coping with life changes, LGBT, Relationship, Relationship, Sleeping
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #104493 exp 2026-08-10
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions for most clients. One major benefit is flexibility. Clients can meet with a therapist in the format that suits them best, whether by video call, phone, live chat, or in-app messaging, which can make it easier to fit care into a busy life. Therapists offering online work are licensed professionals, and if someone feels another match would be better they can switch to a different therapist at any time. Online options make accessing consistent, professional support more convenient for many people.How much experience does Sandra Milburn have?
Sandra Milburn has 9 years of experience in providing therapy services.
In which languages does Sandra Milburn provide therapy?
Sandra Milburn provides therapy in English.
Where is Sandra Milburn located?
Sandra Milburn is located in United Kingdom.
How can I work with Sandra Milburn as my therapist?
You can work with Sandra Milburn through Phone • Video • Live Chat • Messaging.
How much does therapy with Sandra Milburn cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Sandra Milburn is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.